How to make stone-ground doudoune moncler

We should all have eaten, more authentic should be made out of the stone mill, so that the taste of the beans will be more good, but also a more traditional way of production, now many people do not know anything about this method of production, so follow the following follow to see how to do stone grinding beans.

How to do stone grinding

Prepare some monosodium glutamate, salt, peanut kernels, peppercorns, sesame oil, sesame oil, garlic, green onions, ginger, chili, brine and soybeans, soybeans must be selected quality, and then put into the warm water inside the soak for a few hours, with a stone mill soaked soybeans milled, so that you can grind soybean milk, and then filtered through gauze to filter out the dregs of the soybeans, the pot inside the heated, add some vegetable oil, and then put the soybean milk, and then the soybean milk. Some vegetable oil, and then pour the soybean milk into the pot to heat, boil and stop continuing to heat, let it cool to about 70 degrees, and then you need to use the brine, which is a very critical step, a small number of times with a spoon to put some of the brine into the pot and stir, slowly the bean flowers will be shaped, the pot inside the top of the some of the water can be removed a little bit, while scooping the water out of the side of the pressure on the bean flowers, and so on, when the bean flowers stick to the tightly after the Cut them into small pieces, so that the bean curd is finished, you can add some seasoning, stirring to eat later.

How to eat stone-ground beans

stone-ground beans is a lot of people are very like to eat a kind of food, you can put it and the fritter with the food, you need to prepare some stone-ground beans, ready to vegetables, peanuts and fritter, the first stone-ground beans into a container, and then the peanuts to the pot to stir fry a little crushed peanuts sprinkle peanuts on top of the bean flowers, and then add some squash, as well as seasoning, and then the fritter divided into small sections, dipped into a small section, the fritter is not a good idea, and then the fritter is not a good idea. The oil stick is divided into small sections, soaked in the bean curd to eat, the flavor is quite good.

Nutritional value of stone-ground beans

Stone-ground beans are very rich in protein, but also contains amino acids, can play a role in the protection of vascular cells, beans are made from soybeans, so it is very rich in protein, if there is an atherosclerosis or high blood fat problem, then eat some beans is very good.

The carbohydrate content inside the stone ground bean curd is also very high, play a considerable role in the health of the body, stone ground bean curd also contains vitamins, like vitamin e, vitamin b1, vitamin b,2, the content of carotene is very high, can make the eyes more healthy, but also can play a role in maintaining the skin.

Stone ground beans inside the flower also contains mineral components, can make the metabolism faster, which also contains dietary fiber, can make the serum inside the cholesterol content is reduced, for bowel cancer, diabetes, coronary heart disease patients is still very suitable.

The stone grinding bean curd contains biologically active substances, such as soy flavonoids, soy peptides, soy oligosaccharides, etc., into the body can play a considerable role, appropriate to eat some stone grinding bean curd, you can play a clear lungs fire, moistening dryness, as well as the role of supplemental weaknesses, the entrance to the mouth, the older people are also very suitable.

What can be eaten with stone-ground beans

Stone-ground beans can be eaten with beef, need to prepare green onions, corn starch, chili sauce, pepper, lard, pepper, sesame oil, cooking wine, monosodium glutamate (MSG), salt, Brussels sprouts, and beans, beef, beef, beef, beef, clean and chopped, and then beans put into the water with salt, boiled and then fished out of the water drained, loaded into a container, the pot inside to melt some lard, burned to the point that it was too hot to drink, and then put the water into the container. Some lard melting, burned to 4 into the heat when the beef particles into the stir-fry, add sprouts and chili sauce stir-fry evenly, and then add some wine, soup, monosodium glutamate, pepper, starch thickening, and then add some sesame oil, pour it to the safflower on top of the sprinkled with some scallions and pepper, so you can eat.

Stone ground bean flower can also be with the fat intestines to eat together, you can prepare green onions, garlic, ginger, monosodium glutamate (MSG), salt, pepper powder, pickled peppercorns, cooking wine, soy sauce, vegetable oil, as well as bean flowers, and pig intestines, you need to wash all the ingredients and chopped, the fat intestines repeatedly cleaned and cleaned, put into a pot, add some green onion, ginger, garlic, cooking wine, as well as boiling a little bit of water, and then fished out, let it cool, and then cut into Strip, chopped pickled chili, PI County beans chopped, frying pan inside add oil to heat, put the fat intestines into the stir-fry, and then add some monosodium glutamate, refined salt, scallions, ginger, pepper flakes stir-fry evenly, and then in the frying pan to add the right amount of oil, pickled peppers and bean curd put into the aroma of stir-frying out, add some broth to cook and then the pickled peppers as well as the removal of the bean curd, and add some fat sausage and tofu flower cook to the fat sausage cooked you can sprinkle some scallions to eat.

stone ground bean flower can also be and sago dew with eat together, need to prepare some sugar water, bean flower, boiling water and sago rice, pot add the right amount of water to boil, sago dew into a strainer, rinse with cold water, and then put into the boiling water inside the boiling water, add the right amount of cold water, and then continue to cook on the ten minutes to twenty minutes or so, wait until the sago dew into a transparent shape, prepare a bowl, put a bowl, and then put it into a bowl, and then put it into a bowl. The first thing you need to do is to put a bowl and put the bean curd in it, and then put the sugar water as well as the sago dew in it and eat it together.

stone grinding bean flower production method is above these, stone grinding bean flower add some seasoning to eat, taste very good, it can be made into sweet, can also be made into salty, according to their own preferences to choose on it, appropriate to eat some of the bean flower to the health aspects of the health benefits are also very much, like to eat the bean flower of the people can be used in a different way to make, change the taste, so that it will not get tired of eating. The first thing you need to do is to make sure that you don't get tired of eating it.