Traditional Culture Encyclopedia - Traditional virtues - How to operate gallstones?
How to operate gallstones?
1 First of all, eat more foods containing vitamins and more green foods such as fruits and vegetables, especially apples and bananas, which can not only remove stones, but also improve many physical problems. Eat less meat and high-protein seafood. Meat contains a lot of cholesterol, which will only aggravate the disease.
Secondly, cooking should use vegetable oil, not soybean oil or animal oil. In particular, many families like to cook with lard in order to stimulate taste buds. This practice must be avoided for patients with gallstones who want to take stones. Olive oil is recommended for cooking, and the dishes they eat are best stewed or boiled to avoid frying.
Finally, have breakfast. People with gallstones should not go hungry, and the fasting time is too long. In addition, we should exercise in a planned way, develop good exercise habits and prevent obesity. Obese people had better lose weight, because obesity can make cholesterol secrete in large quantities, so as to avoid constipation and affect stone excretion.
Matters needing attention
In addition to diet therapy, we should also pay attention to drinking water, drink more warm water and pay attention to drinking water hygiene. Before eating raw fruits and vegetables, we should wash them with clean water, boil the water and let it cool before drinking. Don't drink raw water, get into the good habit of drinking boiled water.
After cholelithiasis surgery, there are several key problems:
First: always pay attention to the changes in your body, because gallstones will recur. Pay attention to whether the skin turns yellow, which is one of the obvious characteristics. In addition, whether you feel uncomfortable or not, you always have indigestion when eating, so you should pay attention to reducing your appetite and eating less and more meals.
Second: Pay attention to quitting smoking and drinking, and don't eat greasy food, such as animal skins, fried things and so on.
Third: there must be no less vegetables and fruits.
Fourth: When you are in the hospital or at home, remember to have a light diet and never take supplements.
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