Which is better, martial arts or fighting?

Fighting is better. Fighting is to knock down your opponent. There are many routines in Wushu, which are mainly used for fitness.

Fighting is "fighting, fighting". Boxing is the simplest and most practical modern fighting technique. Although there is only boxing, and only three strokes are used (commonly known as three axes), after more than one hundred years of evolution, boxing has almost been impeccable in the attack and defense of upper limbs. Boxers can punch hundreds of pounds without warning, and the boxing path is changeable and unpredictable. If you don't wear gloves in real fighting, it's not difficult to knock people down with one punch. Many modern fighting techniques, such as Sanda, Muay Thai, free fighting and so on. Drawing lessons from boxing, we can see that boxing is practical and fine.