Basic forms of sports activities

According to Baidu Library, the following are the basic forms of sports activities:

1. Competition: Competition is one of the most common forms of organization in sports activities. Games are usually played between two or more teams or individuals who play according to the rules of the game.

2. Training: Training is an important organizational form to improve skills and abilities in sports activities. Training is usually guided by professional coaches or experienced athletes, and through a series of planned activities and exercises, the physical quality and technical level of participants are improved.

3. Exhibition competition: Exhibition competition is a form of sports activities organized to show athletes' skills and attract audiences. Different from the official competition, the exhibition competition pays more attention to performance and entertainment, rather than the result of the competition.

4. Sports meeting: Sports meeting is a large-scale sports activity organization form focusing on a variety of sports. Games are usually organized by the government, schools or sports associations to promote sports exchanges and competitive spirit.

5. Team building: Team building is an organizational form to promote team cooperation and communication through sports activities. Team building activities can include various team games and challenges, such as rope climbing, football matches and basketball relay races.