Psychology and Life After Reading

When reading a famous book, we all must have gained a lot and need to go back and write about it. So how do we go about writing after reading? The following is my carefully organized "Psychology and Life" after reading essays (selected 7), I hope it will be helpful to you.

After reading "Psychology and Life" 1

At present, mental health is given special attention. Mental illnesses greatly jeopardize people's health, and even threaten the long-term stability of society, and the long-term accumulation of psychological problems will lead to serious social problems, which can never be ignored. Although in today's society, living conditions are getting better and better, and medical care is sufficiently guaranteed. Led by the slogan of national fitness, people's health is getting better and better, and the average life expectancy is also increasing. However, behind all these glamor, psychological problems are gradually coming to the fore. Behind the increasing life expectancy of the elderly is the problem of longevity. Therefore, we are going to discuss the "mental health of the elderly".

In Psychology and Life, the link between psychology and life is depicted in easy-to-understand language, and some of the behaviors and actions of people in their daily lives are analyzed and explored in detail from a psychological point of view. It helps to observe the daily lives of the elderly and compare them to see if they have any psychological problems when researching this type of topic.

At the same time, the book explains in detail how to alleviate the stress of daily life, bad moods and maintain physical and mental health. For the existence of psychological problems should be how to wake up effective treatment, out of the psychological misunderstanding, continue to live a healthy life. This book gives good guidance. Helps us better to take relevant measures to help the elderly as soon as possible to recover from mental illness, to maintain a positive attitude to spend their twilight years.

Psychology and Life helps us to carry out research to a great extent, it is the original some years to understand the theoretical issues into our daily life of some of the things, become simple and easy to understand. It facilitates us to better utilize some of the things mentioned in the book and combine them with the real world life. We can pay more attention to the life of the elderly and their psychological problems, and find out the root causes of these problems, so as to propose scientific and reasonable solutions. Through reading this book, we better understand the importance of mental health, if we always keep a positive attitude into life, to realize the life of resistance!

Psychology and Life 2

At the mention of psychology, my first reaction is mysterious and difficult to understand, and then is followed by the thought of counseling this profession, and even have a flash of "perversion" such a pejorative term, in short, it is to feel the profound but also very curious. After reading the book "Psychology and Life", I found that psychology can be so humorous, interesting and life-like, which can be easily understood and accepted by non-professional students. I would like to explain some of my views on the "psychology of love".

Love is the most beautiful thing in the world, and it follows us closely from our birth until our death. The love of relatives, the friendship of friends, the lover's love are indispensable to the good feelings of human life. And everyone has his own opinion and experience about love. Whether it is correct or scientific or not, it is a personal way of feeling and pursuing.

There are three components of love: passion, intimacy and commitment. It has been proven that passion slowly diminishes with the passage of time, while intimacy and commitment are the opposite; they grow higher and higher with time. However, in the student period of campus romance, I think there will be some of the following misunderstandings.

First, the friendship is mistaken for love. Some students can not really distinguish between love and friendship with the opposite sex between the two different nature of the emotions, and then will be mutually guess each other's mind, in vain to increase each other's worries.

Second, the love of the highest position. Some students are completely indulged in the sweetness of love, always want to be with each other, and even every little bit for each other to lead to the neglect of learning, which is not desirable. This is not desirable, because in college, students still have to study. If you can work hard with each other in this critical period, then the chances of coming together after graduation will be greater, and the future will be more secure.

Third, follow the trend of love. Some students see people around them are in love, and then think that they can not lag behind, so they just find someone to meet their own lonely psychology, but also to maintain their own face. But this kind of relationship will not last long, because there is no investment in their own real emotions. Fourth, one-sided love. Some people will be because of the other side of the excellent appearance or superior family conditions and produce love. This kind of relationship will also be very short-lived, because it is very likely that they will see someone better and fall in love with someone else. In contrast, I think campus relationships are more innocent, and I hope everyone can cherish them.

Why do two strangers fall in love? In psychology, there are three types of reasons for falling in love: conditional love, unconditional love, and love for a reason. In my opinion, unconditional love is the highest state. As we all know, the love between Liang Sicheng, a talented man in the architectural field, and Lin Huiyin, a talented woman, has been rumored to be a good story, which impresses me y. Liang Sicheng once asked Lin Huiyin: "There is a sentence that I will only ask once and will not ask again, why me?" Lin Huiyin replied lightly, "This is a long answer, I need to spend my whole life to answer you." This short but touching conversation makes people feel the deep and long love for each other. Lin Huiyin, the most talented woman in the Republic of China, has always been surrounded by a lack of suitors, and the poet Xu Zhimo, who died young, wrote poems for her fiery love for her, compared to the philosopher Jin Yuelin's silent warmth of her love for a lifetime. He wrote an elegy at Lin Huiyin's memorial service: "A poetic thousand waterfalls, ten thousand ancient April days on earth," expressing Lin Huiyin's irreplaceable position in his heart, and finally Mr. Jin Yuelin never married. From the beginning to the end, he mastered his feelings with the highest reason, showing a kind of transcendental mind and character. This reminds me of Plato's saying, "Reason is the noblest element in the soul." It is precisely because of Mr. Jin's unconditional love for Lin Huiyin that he was able to get the full care of Lin's children in his old age, without any sons or daughters.

In addition to the passion, adoration, and communication of youth, the most important thing about love is that it should be able to withstand the years. The famous female writer San Mao once said, "Love is not easy to last forever if it is not realized in the practical life of dressing, eating, counting money and sleeping." The love between San Mao and Jose is also saddening. Although after marriage they lived in the Sahara Desert for only six years because of the unfortunate death of José fishing at sea, these six years were the most fulfilling and happiest `time' in Sansao's life. Because they cherish each other, also like the desert as simple and simple but warm and beautiful life, just like their love - although short and bumpy but enough to be engraved in life.

Everyone has the right to love and be loved. Some people say: "The matter of growing old together has nothing to do with love, but patience ...... but patience is a kind of love. So, the person who really loves you is actually the person who is willing to endure you all the time." I agree with this statement, in fact in many things love and tolerance is the key. It's something that many people understand, but rarely do when it counts. Because many people will say "my patience is also limited", so from ancient times to the present day this "holding hands with his son to carry the old" is so precious. In life, if everyone can understand a little more psychology, may be able to avoid some unnecessary conflicts, so that get along with become more simple.

It took me a long time to read this book, and I feel a small sense of accomplishment. More admiration for the book's authors Richard. Grieg and Philip. Mr. Zimbardo, who combined a lot of psychological experiments in an easy-to-understand way, let me once again into the profound world of psychology.

First, we need to understand ourselves

We are from birth, growth, maturity, aging and finally to the end of the death, we learn mathematics, science and chemistry, learning survival skills, and then earn money to support their families, enjoy life, etc., which are dependent on us as a biological individual and socialized individuals in the social environment of a variety of action But do we understand why we act one way or another?

Psychology is the science that helps us to objectively describe, explain, predict, and control our behavioral actions at an appropriate level. Learn psychology before you learn math and science, we need to understand ourselves.

Second, I should have known the knowledge:

1, early early care

The development of psychology began to focus on the early early infants healthy growth, scientific evidence of infancy, if the child gets more care and affection, the development of his brain will be more developed, and all kinds of his body's functions will be more sound, and grow up!

2, eat chili pepper

Two friends at the same time to eat chili pepper, a person is happy and happy, a pain in the teeth, we often laugh at that can not eat chili pepper, but when you know it may be because of his pain nerves are stronger than the nerves of his taste buds, you will still laugh at him?

3, illusion in our lives

Perception allows our senses to be more organized to identify things, but at that time, the development of society, all kinds of gods and goddesses in the use of our perceptual illusion, that is, the virtual environment to create a whole new world for us, our perceptions in the deception of us!

4, why I woke up, the dream can not be remembered

We often listen to family and friends, how I can not have a good sleep, a sleep to dawn! In fact, human sleep has its own rhythm, generally a cycle is 100 minutes, in the whole night's sleep, we will experience 4 to 6 times this 100-minute cycle, each progressive cycle, you are in deep sleep NREM time will be reduced, and the time in REM sleep (eye movement period) will increase. In the last cycle, you spend maybe an hour in REM sleep, and our dreams generally occur in REM as well. This is the reason why we usually feel like we are always dreaming and can't remember anything.

Third, the various schools of psychology to help us

Freud as the originator of psychological psychoanalysis pioneered a remarkable understanding of the field of psychology by mankind, and although psychology is a bit of a materialistic color in the early stages of its birth, no one can ignore the contribution of psychodynamics to the field of psychology.

Following the psychodynamic school, behaviorism, humanism, cognitivism, and so on from the beginning of the school to focus on the human sex instincts and dead instincts and other primitive instincts, and gradually developed to pay attention to the environment, the subjective ability to our actions and the cognition of our minds, and now neuropsychology is the use of neuroscientific research to find that all the psychological activities of the human being are closely related to the functioning of our brain, anxiety, Depression, insomnia, and even personality disorders, schizophrenia, and so on, can all be neurological problems.

During the study of psychology

In my opinion, the major schools of psychology understand and recognize ourselves as human beings from different sides in a progressive way, and help us to live a better life!

Psychodynamics is like a precise scalpel, which can spot where the foci of psychological problems are and the severity of the problem, and find that the problem has already made the sick body much better, but the bleeding wounds are not likely to heal on their own, and other schools of cognitive, behavioral, and so on, are just the best medicine, which can be used to medicate, stitch, and heal wounds that have already been culled from the flesh, with a view to healing them.

Where did we come from, why are we who we are, psychodynamics tells us who we are from the perspective of birth and family of origin? But the evolutionary journey that distinguishes human beings from animals tells us that human beings have a very large capacity for autonomous learning and progress.

For example. We can make good use of Watson's classical theory of conditioned stimuli to make a connection between two otherwise unrelated objects in order to influence our lives (disliking learning and playing games to motivate); we can replace negative thinking with positive framing thinking in cognition (survival thinking versus topic-maintaining thinking in the case of a patient); and we can utilize the Pygmalion effect to guide our lives with positive prophecies .

Believe in yourself, believe in mankind, we have been courageous on the road to knowledge! Use the advancement of knowledge!

The book "Psychology and Life" is easy to understand, which is interspersed with a lot of examples of life, classic movie interpretation, deeper understanding of the reader of psychology. Psychology is not high up in the hierarchy, it really exists in our lives.

We have positive emotions in our lives, such as happiness, pleasure, optimism, and appreciation; we also have negative emotions, such as anxiety, tension, anger, and sadness. Different people facing the same thing may also show different emotions, and the psychological growth of a person has more to do with the environment in which they live.

I believe that many people have procrastination in life, summer and winter vacation homework, not to the last minute, not to do; into the workplace, a lot of work is also to the deadline to have to rush to complete it. And every morning woke up with fatigue, told himself, tonight must go to bed early, and then every night and repeat the brush the phone to midnight. Procrastination is so severe that it can even affect our health and life. Having a little bit of negativity in our lives is an integral part of our lives, and we should face what happens or will happen in the future in a more positive way.

In life, apart from being alone, we interact with a lot of people, relatives, friends, strangers and so on. We also have a variety of psychological reactions in our dealings. Some people are enthusiastic while others are indifferent, some are tolerant while others are calculating. Those who are in tune with the rhythm get along harmoniously, while those who are not in tune with the aura may end up in an awkward situation. Confucius cloud: what you do not want, do not do to others. This is probably the way to get along.

Learning and understanding psychology is a way for us to better understand ourselves and to face the problems we encounter in life more positively.

After reading "Psychology and Life", I realized that psychology is not as powerful and omniscient as I thought, but life is full of the essence of psychology, your feelings, memories, emotions, imagination ...... and so on, all of which are inseparably linked to psychology. The connection between psychology and your feelings, memories, emotions, imagination, etc. is inseparable. Since you want to better understand the subject, extracurricular books are definitely essential.

I chose the book Psychology and Life to read after my own consideration and research. This book is a "textbook" on the introduction of psychology, because this book is more suitable for people involved in psychology, it is the substance of the content of psychology and the life of people and things linked, so this book is also widely praised, but this book is a little thick, I was blindly flipping through the columns of interest on the understanding of a little bit, and then I couldn't resist writing a book review!

"Psychology and Life" reveals in fact is the world of everything must have its reasons, only to find the fundamental reasons, in order to solve the problem in the true sense. After reading this book, I also began to understand the importance of efficiency, a day of excessive work will inevitably lead to psychological boredom, unconsciously will resist such work, so do not do things on a whim, need to look into the reasons, plans, methods, and high efficiency to complete. In fact, there are many things like this in life, are waiting for us to explore.

In addition, I believe that the psychological knowledge and methodology of these studies should not remain only in the stage of realization, but should be fully utilized to improve themselves. The most essential purpose of learning psychology is to better grasp the psychology of elementary school students, for education and teaching can be better carried out. Therefore, in real life, we should put the essence of psychology in daily life to practice.

Finally, a good excerpt to share - "a good mood will have a good view, good vision will have a good discovery, good thinking will have a good idea". Life is like water, is calm, or surge, this by yourself to write. Therefore, we need to know more about psychology, to understand this discipline and life infinitely close, it is because of psychology, the world will be so colorful!

After reading Psychology and Life 6

The content of Psychology and Life impressed me the most and finally summarized into the following points:

First of all, it uses a lot of examples of the use of psychology in life to make it easier for beginners to understand some of the principles of psychology, and greatly enhance the interest in learning psychology;

Secondly, the author of this book does not simply list some of the principles of psychology, but also the principles of psychology and life.

Secondly, the author does not simply list some concepts and methods, the author is always a step-by-step approach to inspire you, either by asking questions, or by giving examples, or by using some patterns, he is able to fully from the beginner's point of view, not from the point of view of an expert in psychology to organize the book, which is very admirable;

Also, after each chapter of the book, there is a summarizing sentence to list the key points mentioned, in this regard, many textbooks out of our country also have a similar approach, but more are out of some exercises in the back, and did not do some summarizing induction.

Reading this book has been very educational for me. Most importantly, I learned to look at problems from a psychological perspective. The pace of study and life is relatively fast, it is inevitable to encounter unpleasant things, and it is very distressing for a person with a weak psyche like me. Psychology allows me to build a strong mind, I see difficulties from a psychological perspective, and many things can be solved. This book taught me to think and brought me a new chapter in my life.

Although I haven't finished the book yet, I have already developed a strong interest in it, and I believe that after reading it, it will definitely have a greater impact on my future study and life.

Psychology and Life 7

This is the most common psychology book, there are no psychological tests, no psychological stories, no specialized information on human resources and any aspect of society. It can make a person who has no knowledge of psychology have the potential to step into the more profound world of psychology. After reading this book, I realized that life is really full of psychology.

The twelfth chapter of the book is about motivation, which is a general term that summarizes all the processes that cause, govern, and sustain physical and mental activity. The term is derived from the Latin word meaning "to tend to". All living organisms tend toward and away from certain stimuli as a result of their preferences and aversions. Motivation theory explains not only the general "movement" patterns of each species, including humans, but also the preferences and behaviors of individuals within each species. We analyze motivation by considering the different ways in which it can be used to explain and predict species and individual behavior.

Psychologists have adopted the concept of motivation for several basic purposes, which, in combination with the author's detailed explanations in the book, I believe illustrate the role of the concept of motivation in making people aware of the importance of motivation, and in getting more people to study and explore motivation. The basic purposes are the following three:

1. Linking biology and behavior. As - a biological organism, the human body has complex internal mechanisms to regulate the body's functions and thus help it survive. The behavior of the organism does not happen by chance, leading to its emergence, there are specific reasons, may be physiological, may also be psychological. Therefore, when organisms, especially human beings, show certain unusual behaviors. It is not possible to express opinions without exploring explanations to understand the causes. On the other hand, linking human behavior with biology helps to regard human beings as a real part of nature, to face up to human emotions and desires, to explain human behavior scientifically and humanely, and to help break through the traditional constraints of the old morality and explore the new connotation of humanitarianism.

2. Explain the diversity of behavior. When the situation is constant (such as the same ability, skills, experience and opportunity), psychologists will use the concept of motivation this - to explain the differences in people's operations. With a series of reasonable and scientific explanations, it will help the actors themselves to understand themselves, not always in a state of confusion and fear, but also allow people to be more tolerant of their own kind and nature. A diverse world is the eternal driving force of development, and the unstoppable development trend of the future world.

3. Inferring the inner state from the public action. People always use the possible reasons to explain why a certain behavior so happened, this rule also applies to their own behavior. In the process of interpersonal communication, there are a lot of subtle information is through the small behavior to convey, such as eyes, smile, small movements and so on. Being able to "read" and respond to them in a timely manner will make interpersonal relationships more harmonious. In the treatment of mental illness, doctors also need to master this skill, similarly, in the case of investigation, business negotiation and other activities, this "mind reading" has great value.

Through the analysis of the above points, we can clearly see the relationship between psychology and life inextricably linked, psychology research life and service to life, which is the source of the power of the continuous development of psychology. The author of the book is very detailed and vivid in his exposition of all aspects of psychological knowledge. This book is like a map of the world of psychology, it does not give you all the knowledge, but it gives you the whole picture and the path. To understand psychology, this book is enough, and to go deeper, this book also tells you how to find the path. And it starts from life, in-depth and psychological knowledge linked, so that you unknowingly realize the charm of psychology, from the psychological point of view of life in some common but never noticed the trivial things of life, can help you gradually produce a strong interest in psychology, psychology should read this book. It taught me how to think, how to analyze human psychological phenomena and the behavioral patterns determined by them, and I think this is the biggest benefit.