Traditional Culture Encyclopedia - Traditional virtues - Tai Ji Chuan's palm has several attack sites.
Tai Ji Chuan's palm has several attack sites.
Palmar root: Palmar root refers to the area between the palm and wrist. In Tai Ji Chuan, palm root attacks are often used, such as "flattery" and other actions. You can use the power of palm root to attack your opponent.
Palm: Palm is the most widely used part in Tai Ji Chuan. In Tai Ji Chuan, the palm can be attacked by pushing, blocking, squeezing and pressing.
Fingertips: Fingertips are also a part of Taiji palm-passing, such as "pointing south car" and "picking stars".
Boxing: Although Tai Ji Chuan is mainly soft, his boxing skills are equally subtle. For example, actions such as "holding the tiger to the mountain" and "dodging the arm" all require the use of fist strength.
Elbow: Elbow is an important part of Tai Ji Chuan's palm method. For example, actions such as "looking at the bottom of the elbow" and "squatting on the knee" all require elbow strength.
Generally speaking, Tai Ji Chuan's palm attack parts are various, and different movements require different skills and strength. When practicing Tai Ji Chuan, we should pay attention to the details and practical application of palm technique, so as to make the practice more effective.
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