Can you gain weight by eating pea yellow?

Eating pea yellow will make you fat. The unit calorie of pea yellow is lower in the same kind of food. The calories per 100g of pea yellow account for about 5% of the total daily calories recommended by China Nutrition Society for ordinary adults to keep healthy, but if they eat too much, they will get fat.

Peas have high sugar content, peas have high starch content. Starch is digested by digestive enzymes to produce maltose, and maltose is digested by digestive enzymes to produce glucose. So peas contain sugar.

Extended data:

Precautions:

1, pea yellow is difficult to digest, so people with indigestion should also avoid eating pea yellow.

2. If you eat too much pea yellow, there will be abdominal distension at this time, especially the problem of gas production, and it is not suitable for users with urinary calculi, skin diseases and chronic pancreatitis.

3, eat pea yellow should also pay attention, diabetic patients should also avoid eating pea yellow.

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