What's the smell of perilla?

Perilla frutescens is a herb with unique fragrance, which is slightly pungent and slightly sweet. Perilla leaves taste like a mixture of nuts and leaves, which makes people feel very comfortable.

Perilla leaf is a very nutritious food, which contains a lot of vitamins, minerals and antioxidants. In addition, perilla leaves have high medicinal value and are widely used in traditional Chinese medicine treatment. Proper consumption of perilla leaves can promote digestion, enhance immunity and lower blood pressure.

There are many ways to eat perilla leaves, such as raw, boiled, fried, wrapped and hot pot. In Asia, perilla leaves are often used as seasoning for barbecues, seafood and pickles. In addition, perilla leaves can also be used to make salads, sushi and other foods.

Although perilla leaves have many advantages, there are also some places to pay attention to when eating them. First of all, perilla leaves have certain pharmacological effects, so you should follow the principle of moderation when eating, and don't eat too much. Secondly, perilla leaves are slightly cold, and people with cold constitution should control their consumption in moderation. Finally, perilla leaves contain some ingredients, such as volatile oil, which may cause allergic reactions to some people, so it is best to have an allergic test before eating.

Generally speaking, perilla leaf is a very delicious and nutritious food, and its unique fragrance and rich nutrients make people fondle it. When eating perilla leaves, we should pay attention to the principle of proper amount, follow the correct eating method and avoid unnecessary health problems.