What to eat during the frosty season

Frost Festival to eat: persimmons, duck, radish, yam, pomelo and so on.

1, persimmons

In some parts of our country there is "frost eating ding persimmon, will not runny nose." The saying. Persimmon nutritional value is very high, containing vitamins and sugar than the average fruit about 1-2 times higher. Here we are talking about fruit persimmons, which look yellow and especially attractive. On the day of frost, people in many northern areas are used to eating persimmons.

2, duck

In southern Fujian, there is a custom to eat duck on the day of frost. Every time to the day of frost, southern Fujian and other areas of the duck, almost off the state, because it is too many people buy, basically every family follows this custom. Duck meat is a very delicious food, roast duck, stewed beer duck and other practices are very delicious.

3, radish

Shandong farmers proverb: "summer sorghum, white dew valley, frost to the plucked radish." This time of the year, was frosted radish is the most delicious, and October's radish, there is a small ginseng known. Proverbs also have said, "winter eat radish summer eat ginger, do not need doctors to prescribe medicine." This sentence, in addition to stating that white radish is a seasonal vegetable in winter, radish and pork, beef, mutton with more delicious.

4, yam

What to eat after the frost? Can not forget the yam. Whether from the Chinese medicine or nutritional point of view, yam also has a high value. More noteworthy, yam it contains enough fiber, consumption will produce a sense of satiety, it is a high nutrition, low calorie food, you can rest assured that more food.

5, pomelo

Eat pomelo, frost is the time after the frost, winter will come as promised, folk has been circulating "frost eat pomelo, race over eating meat" said, visible pomelo nutritional value is not bad. And before and after the frost is exactly around the grapefruit harvest season, this is also the grapefruit is the most delicious season, some sweet, some acidic.

Refer to Baidu Encyclopedia - Radish Baidu Encyclopedia - Yam