What are the characteristics of Tai Ji Chuan's movements?

Tai Ji Chuan comprehensively inherited and developed all kinds of boxing methods, combined the coordinated movements of hands, eyes, body and steps in Wushu with the introduction and breathing in ancient times, and absorbed the Yin-Yang theory of China's ancient simple dialectics and the meridian theory of traditional Chinese medicine. Traditional Wushu events with Wushu as the main content, routine drills as the basic form, internal and external training, light, soft, slow and fixed.

Tai Ji Chuan's functions: physical fitness, self-defense, competition, performance and entertainment, learning skills, cultivating sentiment and increasing friendship.

Tai Ji Chuan's characteristics are: easy to relax, natural to breathe, light and easy, round and coherent, up and down, clear between reality and reality, combining rigidity and softness, and instructive and meaningful.

The main schools in Tai Ji Chuan are Chen, Yang, Wu, Wu, etc. Various Tai Ji Chuan style features:

Chen style: winding, folding, loosening, bouncing, alternately storing and replacing.

Yang style: stretch both rigidity and softness, combine rigidity and softness, round and full, calm and powerful.

Wu style: light, quiet, soft, tight, loose, stretched, Sichuan, oblique and upright.

Wushu style: compact and concise, with clear and elegant opening and closing rhythm.

Sun style: open and close, switch flexibly, advance and retreat to the right.