Traditional Culture Encyclopedia - Traditional virtues - How to evaluate Chen's Tai Ji Chuan with Mixed Good and Bad?
How to evaluate Chen's Tai Ji Chuan with Mixed Good and Bad?
Chen's mind is still mixed with Yuan. Guided by the nature of mind, Tai Ji Chuan, according to the theory of Tai Chi Yin and Yang, through the physical training of the thirteen potentials of Tai Chi, takes nourishing qi, gathering qi, promoting qi and luck as the core, and aims at generating yuan, cultivating yuan, consolidating yuan and mixing yuan. On the basis of expanding internal qi, we should accumulate true strength, practice meaning without practicing qi, practice qi without practicing strength, practice strength is easy to break, and practice meaning is easy to pass. Advocating to move one's breath with one's mind, relying on luck and breathing naturally. In boxing, it is not recommended to jump blindly, shake your feet and lower your boxing frame, so as not to hurt your bones and muscles and internal injuries, so that practitioners can practice calmly, nourish their hearts and concentrate on peace of mind.
Tai Ji Chuan also includes mixed qigong sticks, mixed knives, mixed swords and other instruments, which is the essence of Mr. Feng Zhiqiang's life martial arts.
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