Do I need underwear to wear yoga pants?

Wear underwear when wearing yoga pants, because yoga pants are very close to the body, so ladies can wear seamless modal underwear when practicing yoga to avoid the embarrassing situation of wrinkles. Wearing underwear is also to prevent bacteria and protect women's health.

It should be noted that it is best not to wear ordinary briefs when exercising, because when the amount of exercise increases, these ordinary briefs are not good for men and women. Ordinary briefs have no support, and long-term sports will bring a series of health problems.

About yoga

Yoga originated in India and has a history of more than 5,000 years. It is called "the treasure of the world". Yoga originated in the Himalayan foothills of northern India. Yoga practitioners in ancient India created a series of physical and mental exercise systems, namely postures, by observing, imitating and experiencing animal postures.

The word "yoga" (English: Hindi) comes from Indian Sanskrit "yug" or "Yuji", which means "consistency", "combination" or "harmony". Yoga originated in ancient India and is one of the six philosophical schools in ancient India. What it explores is the truth and method of "the unity of Brahma and Me", and what modern people call yoga is mainly a series of methods to cultivate one's morality and raise one's heart.