Different from traditional sports in China, the ultimate goal of western competitive sports is self-satisfaction and perfection.

Different from traditional sports in China, it is wrong for western competitive sports to take self-satisfaction and perfection as their ultimate goal.

Differences in the Value Orientation of Chinese and Western Sports Culture

Influenced by China's traditional culture, China's traditional sports show the value principles of "moderation" and "neutralization". In the whole exercise process, the main value line of "health preservation" and the value of "idea" and "realm" to life are emphasized. Instead of deliberately pursuing external load and strength and muscle contraction. Strive to integrate the human body with nature through health preservation, absorb the essence of the sun and the moon, the aura of heaven and earth, understand the five internal organs and coordinate the six internal organs. Pursue the highest realm of "purity as a mirror" and "quiet enlightenment"

On the other hand, the value orientation of western sports tends to another latitude, and the praise of human body shape, muscle fitness and physical health is its pursuit goal. Advocate strength and strive to achieve the perfect combination of muscle, strength and speed through exercise. In the whole exercise process, it is emphasized that the perfect body image can be created through intense and heavy muscle training.