Why are people prone to depression in spring?

First of all, the weather gets warmer in spring, and the sunshine gradually increases, so people are more willing to go out, exercise and socialize. However, for some depressed patients, this change may cause mood fluctuations and discomfort, and even make them more depressed and depressed.

Secondly, spring is the exam and graduation season for students, and it is also the recruitment and personnel adjustment period for many companies, which will bring pressure and uncertainty to some people and make them feel depressed and helpless.

Third, spring is also the peak of divorce rate in a year. Contradictions and conflicts in family relationships may have a negative impact on some people's mental health and cause depression.

Fourth, spring is a time of year when there are many new things. New things may make some people feel confused, confused and helpless, leading to increased negative emotions.

Fifth, spring is the high season of plant pollen in a year, and pollen allergy may lead to physical discomfort and negative emotions.

Generally speaking, the high incidence of depression and suicide in spring is related to many factors, including weather changes, academic and work pressures, family relationships, new things, pollen allergies and so on. People should realize the influence of these factors on mental health and take corresponding measures to prevent and deal with them. This includes maintaining a positive attitude, regular physical and mental health check-ups, strengthening sports and social activities, and seeking professional help.