How to improve children's immunity?

Enhance children's resistance and immunity, the specific methods are as follows: 1. Infants can improve their immunity by taking traditional Chinese medicine or western medicine. Commonly used are transfer factor oral liquid or spleen peptide oral freeze-dried powder. 2. It can also assist Chinese medicine massage, moxibustion and Chinese medicine application, especially Sanjiu paste and Sanfu paste according to solar terms, which can improve children's immunity and resistance. 3, try to be balanced and reasonable in diet, avoid partial eclipse and picky eaters, and pay attention to supplementing trace elements and vitamin D to children. Older children should add 30-60 minutes of aerobic physical activity every day. At the same time, oral drugs can improve immunity. Commonly used drugs include transfer factor, spleen amino peptide oral freeze-dried powder or pidotimod oral liquid, and can also assist Chinese medicine massage and acupoint application to improve immunity. In life, we should also have a balanced and reasonable diet, not partial eclipse, not picky eaters, and at the same time, we must drink plenty of water in daily life to ensure adequate sleep.