What can be put in foot bath water to force out moisture in the body?

Soaking feet with water and putting mugwort leaves, red beans and barley can remove moisture from the body.

1. Folium Artemisiae Argyi is a common Chinese herbal medicine with high safety in life. It can be used both externally and orally, and has good functions of expelling cold, removing dampness, killing insects and sterilizing.

Soaking feet with Folium Artemisiae Argyi can make the medicinal effect of Folium Artemisiae Argyi enter the body and expel the cold and moisture in the body under the condition of accelerating blood circulation with warm water. Soaking feet with mugwort leaves for a long time can achieve a good effect of eliminating dampness.

2, because red bean glutinous rice water does have the effect of dehumidification, but it is not suitable for all constitutions. Both red beans and coix seed are cold medicines, and it is more effective for people in damp heat constitution to take them together. But for people with cold and wet constitution, it not only doesn't work, but also may aggravate the moisture in the body.

Extended data:

Other ways to remove water from the body are:

1, moderate exercise can also dehumidify.

Sweating after moderate exercise and eliminating dampness are definitely effective. Keeping scientific and reasonable exercise can not only make the skin better, but also accelerate the metabolism of the body and discharge waste gas and poisons.

Of course, the waste gas and poisons here also include excessive water in the body. Although exercise certainly has the function of eliminating dampness, excessive exercise brings a burden to the body. Therefore, everyone should grasp the amount of exercise when exercising.

2, pay attention to diet

People with heavy moisture choose some slightly spicy foods in their diet, such as peppers, onions and ginger. Adding some of these ingredients to the usual diet can play a certain role in eliminating dampness and dispelling cold.

People's Network-mugwort soaking feet can dispel dampness and teach you four good ways to dispel dampness!