Can I drink ginger jujube tea in autumn?

You can drink ginger jujube tea in autumn, but be careful not to drink too much. Ginger jujube tea has the effects of warming the middle warmer, dispelling cold, drying dampness and restoring yang. We usually eat ginger jujube tea for health care. However, after beginning of autumn, the climate was dry and it was easy to hurt the lungs, resulting in "autumn dryness". Ginger jujube tea is a warm and spicy food, which will aggravate the damage to the lungs, and at the same time aggravate the dehydration and dryness of the human body, and aggravate the harm of autumn dryness to the body.

When is the best season to drink ginger and jujube tea?

Ginger jujube tea is suitable for drinking in Xia Hou, and it is the most correct way to drink it until the first day of autumn. There is also a folk saying that "radish is eaten in winter and ginger is eaten in summer". During this period of summer, drinking a cup of ginger jujube tea every morning can dispel dampness and cold, replenish spleen and stomach, replenish qi and blood, improve immunity and have a good health care effect.