Traditional Culture Encyclopedia - The 24 Solar Terms - 202 1 solar terms are short and full. What are the seasonal fruits?
202 1 solar terms are short and full. What are the seasonal fruits?
202 1, solar terms are short and full. When bitter vegetables are short and full, wheat will be ripe, but it is still green and yellow. In the past, people often used wild vegetables to satisfy their hunger at this time. Bitter vegetables have a long history and a wide variety in China. Yaya takes tea as a bitter medicine. Shi Mao said, "Who says tea is bitter" is the same. Bao said, "It is bitter to feel the gas of fire." Er Ya said, "Those who are disrespectful and dishonest are called beautiful, and those who are disrespectful and dishonest are called English." This painful experience, speaking English is perfect. Bao said, "It is bitter to feel the gas of fire." Cai Yong's "Moon Order" refers to a little bitter walking with a stem.
Second, weeds and dead weeds are shade-loving plants. When the solar terms are full, all localities begin to enter summer, and the death of weeds also marks the full solar terms and bright sunshine. Note in the Book of Rites: "The branches and leaves of the grass are not fine." Fang said: "Everything born in the sun is strong; Those who are born with yin are soft and unyielding. " According to these ancient books, the so-called weeds should be shade-loving plants. In Xiaoman solar term, all localities began to enter summer, and the death of weeds is a symbol of the growing spirit of the sun in Xiaoman solar term.
The third period: from Maiqiu to the third period, it was originally a slight summer solstice, and later the book of Jin history was changed to Maiqiu solstice. Although it is still summer, it is a mature "autumn" for wheat. "Moon Order": "Wheat autumn to April; The summer of solstice is in May. Xiaoman is in the middle of April, so it's easy. " Mai Qiu's autumn word refers to when the bone is mature. Therefore, although it is still summer, it has reached a mature "autumn" for wheat, so it is called the autumn solstice of wheat.
What are the seasonal fruits in Xiaoman? 1, bayberry in hot summer, it is inevitable that you have a bad appetite and don't want to eat it. Yangmei can help you increase your appetite. Myrica rubra contains a variety of organic acids and a lot of vitamin C. Everyone knows that Myrica rubra tastes a little sour. Acidic things will promote appetite and strengthen gastrointestinal digestion, so eating Myrica rubra can increase the acidity in the stomach, digest food and promote appetite. Myrica rubra pulp is rich in cellulose, which can stimulate intestinal peristalsis and is beneficial to the discharge of toxins in the body, so it has the function of detoxification and beauty.
2. Watermelon Watermelon's water content is second to none among fruits, so it is especially suitable for supplementing the loss of human water. In addition, it also contains a variety of amino acids with skin physiological activity, which are easily absorbed by the skin and have good effects on moisturizing, nourishing, sunscreen and whitening facial skin.
3. Plums Plums are indispensable fruits in summer. Slightly sour plums are rich in vitamin C. Because plums are 85% water, it helps to relieve thirst and make people feel full. It is an ideal diet food. Plums are also rich in dietary fiber, which helps gastrointestinal movement and defecation and reduces constipation.
4. The early summer of green plum is the world of green plum, which contains a variety of natural high-quality organic acids and rich minerals, and has unique nutritional and health-care functions such as purifying blood, conditioning intestines, reducing blood fat, relieving fatigue, caring skin, regulating acid-base balance and enhancing human immunity. The fresh fruit of green plum is sour and cannot be eaten directly. It needs to be processed before eating. Among them, the famous plum is boiled wine.
5. Lemon is rich in vitamin C. Lemon can promote metabolism, delay aging, whiten and lighten spots, shrink pores, soften cuticle and make skin shiny.
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