Traditional Culture Encyclopedia - The 24 Solar Terms - What ingredients should I put in the winter solstice old duck soup?

What ingredients should I put in the winter solstice old duck soup?

What ingredients should I put in the winter solstice old duck soup?

Material: 2500g clean old duck.

Accessories: Lycium barbarum 3g, wax gourd 30g, radish 50g, kelp 40g, salt 5g, pepper 3g, yellow wine 2g, onion 5g, ginger 2.5g, monosodium glutamate1g.

working methods

1. Slaughter the duck, cut it into pieces with a width of 3cm and a length of 5cm, remove the pollution, and slice the ginger for later use.

2. Put the pot on the fire and fry the pig oil for 5 minutes until golden brown. When the fragrance is rich, add wine

3. Put 35,000 grams of water in a casserole and stew for 3 hours, then add monosodium glutamate.

What do you need to put in the old duck soup dipped in water? Eight methods of old duck soup

Sour radish old duck soup

Ingredients: old duck

Accessories: sour radish, Tricholoma, auricularia, yellow flower, medlar, adenophora.

Seasoning: salt, chicken essence, pepper, pepper, onion, ginger.

Cooking method:

1. Cut the duck into pieces and slowly heat it in cold water until it boils. After removing the blood, put it in a casserole, pour a proper amount of boiling water, add Adenophora adenophora, jujube, onion, ginger and pepper, stew for about 20 minutes, then add sour radish, fungus, Tricholoma, and yellow flower, cook, add soaked Lycium barbarum, and season with salt, chicken essence and pepper.

Features: rich nutrition and delicious soup. (CCTV. )

Fresh bamboo shoots old duck soup

Ingredients: half an old duck (mother duck), two pieces of smoked ham, dried tangerine peel 1 piece, bagged fresh bamboo shoots 1 bag (or wax gourd 1 kg).

Practice: wash the old duck, put it in boiling water, remove it and let it pass through cold water. Slice ham.

Put the old duck, ham, fresh bamboo shoots (or wax gourd cut into large pieces) and dried tangerine peel into a earthenware pan, fill it with water, and cook for 2.5 hours with low fire.

Add salt before cooking, and don't add water halfway.

This soup is delicious and suitable for winter. You must try.

It's best to buy Xiang Tao tangerine peel at the drugstore. Ordinary dried tangerine peel tastes worse. The actual soup is more than the film)

Shashen Yuzhu old duck soup

Its cuisine is Cantonese.

It belongs to the type of kiss soup.

Basic characteristics: nourishing yin and tonifying deficiency. Symptoms of yin deficiency, such as intestinal dryness and constipation caused by deficiency of kidney yang, dry cough and fatigue caused by deficiency of lung yang, thirst and irritability caused by deficiency of stomach yin, etc. It is also used for diabetic patients with physical weakness or yin deficiency after illness.

The basic materials are 1 duck (about 600g), 60g of Glehnia littoralis, 60g of Polygonatum odoratum and 2 slices of ginger.

working methods

(1) Wash Radix Glehniae and Polygonatum odoratum, wash old duck and cut into pieces.

(2) Put all the ingredients into the pot, add a proper amount of water, boil with strong fire, and stew with low fire for 2 hours for seasoning.

explain

This soup is a common tonic soup. In the soup, Radix Glehniae is sweet and cold, and has the functions of nourishing yin, clearing away lung heat, nourishing stomach and promoting fluid production, and removing deficiency heat. Polygonatum odoratum is sweet and cold, moist and watery, and has the effect of nourishing yin and moistening dryness. The combination of these two flavors has a strong nourishing yin effect. Old duck has the function of nourishing yin and enriching blood. As the saying goes, "Young ducks are wet and poisonous, while old ducks nourish yin". When they are used for nourishing and dietotherapy, they are often selected. Herbal medicine also believes that ducks "are not dry and cold due to yin deficiency". Ginger can strengthen the stomach and remove the smell of duck. Combined into soup, nourishing yin and moistening dryness, eliminating diseases and tonifying deficiency.

pay attention to

(1) This soup is not suitable for people who have a cold, fever or phlegm.

(2) When selecting old ducks, it is better to have a hard throat (trachea).

(3) Wild ducks, also known as water ducks, can not only nourish yin and tonify deficiency, but also harmonize the stomach with digestion, dispel dampness, clear away heat and toxic materials, and treat wind diseases. You can also choose them.

Ginkgo bamboo shoots and winter melon old duck soup

Guangzhou Daily: Chinese medicine believes that it is advisable to drink more soup of ginkgo pot in autumn, because it has the functions of astringing lung qi, relieving cough and asthma. Modern medicine believes that Ginkgo biloba leaves can reduce serum cholesterol and dilate coronary arteries, and have certain therapeutic effects on coronary heart disease, hypertension and arteriosclerosis. It can also be used for tuberculosis, tracheitis, leucorrhea with red and white discharge, enuresis, etc. Chinese medicine also believes that Ginkgo biloba has the functions of astringing lung qi, relieving cough and asthma, stopping leukorrhagia and reducing defecation. Boiling old ducks with bamboo and wax gourd can moisten the lungs and nourish Yin Qi.

Stewed old duck with ginkgo biloba is a traditional nourishing dish, which is made of Guilin specialty ginkgo biloba, sliced old duck, sliced ham and various ingredients and steamed in a stew pot. It is characterized by delicious duck meat, tender ginkgo and thick soup, which has the functions of nourishing body fluid, moistening lung and benefiting qi.

Materials: Ginkgo biloba 100g, Dendrocalamus giganteus 100g, wax gourd 1 00g, Euryale ferox 20g, Guanglao duck1,3 slices of ginger, and dried tangerine peel14.

Cooking: hulling Ginkgo biloba, ironing with hot water to remove the core; Cut branches and bamboo; Wash Euryale ferox; Soak pericarpium Citri Tangerinae to remove pulp; Wash wax gourd with skin and cut into pieces; Wash the duck and remove the tail. Put it in an earthenware pot filled with ginger, add 3000ml of clear water (about 12 bowl of water), boil it for 2 and a half hours with strong fire, and add appropriate amount of salt. This amount is for 3-4 people.

● Recommended: She Qiangzi, pharmacist of Guangdong Provincial Hospital of Traditional Chinese Medicine-questioning teaching soup.

Reader: A 50-year-old male with advanced esophageal cancer. What soup can help him?

She: Stewing lean meat or old duck with Dendrobium and Cordyceps sinensis can be used as an adjuvant treatment for cancer after chemotherapy.

Reader: I am a male compatriot. My feet are always cold when I sleep from childhood to adulthood. Even when I woke up, my feet were still cold. What soup should I drink?

She: I usually drink some nourishing medicinal liquor to promote qi circulation and blood circulation. In addition, you can use Dipsacus, Eucommia ulmoides (available in Chinese medicine stores) to cook pig's tail, or use Rhizoma Drynariae (available in Chinese medicine stores) to cook pig's waist, which has the functions of strengthening yang, strengthening waist and nourishing the body.

Lotus seed and winter melon old duck soup

"Little Summer" in the 24 solar terms. "Summer heat" means heat, and light summer heat is a solar term that reflects the degree of summer heat. Cooked duck with lotus seeds and wax gourd is perfect as a table soup. Moisturizing and delicious, cooling and relieving summer heat, promoting diuresis and eliminating dampness, invigorating spleen and appetizing, nourishing and moistening face.

Ingredients: Lotus seed 300g, wax gourd 1000g, lotus leaf 1 piece, dried tangerine peel 1 2 piece, light old duck1piece and ginger 3 pieces.

Cooking: wash lotus seeds, dried tangerine peel and lotus leaves, and remove the pulp from dried tangerine peel; Wash wax gourd and cut into pieces; Wash the old duck and remove the tail and internal organs. Put it in a casserole with ginger, add 3000ml (12 bowl) of water, boil it with strong fire for 2h, and add proper amount of salt and oil.

Euryale ferox, yam oyster sauce and old duck soup.

Today is the "autumnal equinox" among the 24 solar terms. It is the fourth solar term in autumn, which means half of the 90th day in autumn. Astronomically speaking, however, the autumnal equinox is beginning of autumn in the northern hemisphere, and the current climate in Guangzhou and the Pearl River Delta is just late summer and early autumn, so the health soup in this period should focus on strengthening the spleen, nourishing yin and tonifying kidney. Stewing old ducks in Gordon Euryale oyster sauce has this effect, and it smells delicious, which is also a good soup for the whole family this weekend. Euryale ferox and yam. They are all traditional Chinese medicines for strengthening the spleen, and they also have the effect of tonifying the lung and kidney. Hehewei decoction has an auxiliary treatment effect on excessive physical, mental and energy consumption and poor sleep in the early summer.

Ingredients: Gordon Euryale 60g, Chinese yam 30g, dried oyster sauce 1 00g, old duck1piece, 3 slices of ginger.

Cooking: wash the medicinal materials; Soak oyster sauce in clear water and wash it; Wash the old duck, gut and tail, cut into pieces, roll in boiling water for a while and pick it up (that is, "water"). Put it in a clay pot filled with ginger, add 3000 ml of water (12 bowl of water), simmer for 2.5 hours after the fire is boiled, and add appropriate amount of salt and oil. This amount is for 3-4 people.

Stewed old duck with dried tangerine peel

Dried tangerine peel is one of the "three treasures" in Guangdong, and Xinhui is the most famous. It can be used as medicine to become dishes and soups. Its smell can awaken the spleen and stomach. Traditional Chinese medicine believes that dried tangerine peel can regulate qi and spleen, eliminate dampness and eliminate phlegm, moisten lung and relieve cough, stimulate appetite and regulate qi, promote fluid production and quench thirst, and has curative effects on abdominal distension, loss of appetite, cough with excessive phlegm, chest tightness, asthma and halitosis. Old ducks are warm and sweet, and enter the spleen, stomach, lung and kidney meridians, which can nourish yin and replenish blood. For example, materia medica says "yin deficiency is not dry, yang deficiency is not cold". Stewed old duck with dried tangerine peel can strengthen the spleen and wake up the stomach, which is one of the delicious soups in autumn because of its weak warming and nourishing effect.

Ingredients: dried tangerine peel 10g, old duck 1 piece, 3 slices of ginger.

Cooking: soak dried tangerine peel in water, scrape off the pulp and cut into strips; Wash the old duck, remove the intestines and tail, roll it with boiling water for a while, and take it out and wash it (that is, "water"). Then put it in a stew pot with ginger, add 1250 ml of cold boiled water (about 5 bowls of water), stew for 3 hours, take it out, skim off the oil slick on the noodle soup, and add a proper amount of salt and a little pepper. This amount is for 3-4 people.

Stewed old duck with papaya

Pork belly stewed with papaya is called "longevity" soup for women and "longevity" soup for men in Dongguan.

It is best to make soup with papaya in autumn, because it is moist, tender and delicious, flat and sweet, cold but not dry, moist but not hot, and fragrant and nourishing. A folk proverb says, "Young ducks are wet and poisonous, while old ducks nourish yin." Old ducks are warm and sweet, and enter the spleen, stomach, lung and kidney meridians, which can nourish yin and replenish blood. "Herbal Medicine for Preparing Food" says "tonify deficiency, remove guest fever, harmonize viscera and benefit waterways". "Materia Medica Seeking Truth" holds that "yin deficiency is not dry, yang deficiency is not cold". The main function of this soup is to nourish yin, which is not dry or hot. It not only has the best adjuvant treatment effect for men, but also has a good adjuvant treatment effect for all people who have excessive physical and energy consumption and lack of sleep due to summer heat.

Ingredients: papaya 1000g, old duck 1, ginger 3 pieces.

Cooking: wash papaya, peel and core, slice; Wash the duck, gut and tail, and cut into pieces. Put it in an earthenware pot filled with ginger, add 3000 ml of water (about 12 bowl of water), simmer for 2.5 hours after the fire is boiled, and add appropriate amount of salt and oil. This amount can be eaten by 3~4 people, and papaya and duck can be picked up and mixed with soy sauce to accompany the meal.

Fujian old duck soup, please. What materials to put. It seems as you wish. Generally, dried bamboo shoots and shiitake mushrooms can be added, and angelica and medlar can also be added if medicine is needed. Attached is a recipe for your reference:

The ingredients of stewed angelica duck are: duck 1 duck (about1250g), angelica17.5g, salt 25g and monosodium glutamate 20g. Stewed duck with Angelica sinensis is characterized by: raw duck soup, fresh alcohol, rich aroma of Angelica sinensis, tender and refreshing. Teach you how to cook stewed duck with angelica, and how to cook stewed duck with angelica 1. Wash the duck by laparotomy (for internal organs), cut off the head, neck, feet and wings, cut the abdomen upward, cut it from the tail to the neck with a knife, and then cut it in half along the spine. Each petal is cut into six pieces, and each piece is cut into small pieces about 2.6 cm wide. Cut the mouth bone, foot bone, wing bone and duck neck bone into inches; Wash and slice Angelica sinensis. 2. Take 14 stew, put duck meat (with bone and meat) into the stew respectively, add refined salt, angelica slices and clear water, and put them into a cage. 3. Add water to the pot and bring it to a boil. Cage steaming 1 hour (about 2 hours for old ducks). Take it out and add monosodium glutamate. Key points of making braised duck with Chinese angelica: 1. It is advisable to add water to marinated duck without duck meat; 2. Steam the stew quickly into the cage to make the duck tender.

The practice of old duck soup How to make old duck soup 1, old duck soup has the functions of beauty, detoxification, lowering blood sugar, calming the nerves, preventing cancer, promoting blood circulation, strengthening the body, tonifying kidney and lowering blood pressure. Drinking old duck soup often is very good for your health;

There are many ways to make old duck soup. The following is a simple and delicious common method.

3, material preparation:

Half a clean old duck, a piece of wax gourd, coix seed, oil, onion, salt, ginger slices, pepper, cooking wine.

4. Specific practices:

(1) Wash the duck and cut it into pieces with uniform size. Peel the wax gourd and remove the pulp. Wash and cut it into pieces. Wash away Job's tears and soak them in clear water.

(2) Set the pot on fire, pour water to boil, pour proper amount of cooking wine, add duck pieces to boil again, remove and drain.

(3) Put the pan on fire, pour in the oil and heat it, add the duck pieces and stir-fry until the oil comes out, and take it out.

(4) Blanch it with boiling water again, remove it and drain it.

(5) Pour the water into the purple sand pot and cook the Coicis Semen until it is cooked thoroughly.

(6) Add duck, onion and ginger and bring to a boil.

(7) Add wax gourd pieces, and after the soup in the pot is boiled again, turn to low heat and cook for 15 minutes.

(8) Add pepper and salt to taste and continue to cook for 5 minutes.

The practice of old duck soup, how to make old duck soup ingredients: an old duck, pig bones, black fungus in moderation.

Seasoning: ginger, cooking wine, zongye, salt and sugar.

The practice of old duck soup

1, put the washed old duck and pig bones into the pot, add enough cold water to the raw materials, boil with strong fire, and blanch the water for 2 minutes after boiling;

2, black fungus soaked in water;

3. Blanch the auricularia auricula in the water after a while;

4. Wash the drowned ducks and other ingredients with clear water;

5. Put the washed ingredients into the casserole;

6. Add enough water to the casserole, add a few slices of ginger and pour a little cooking wine;

7. Put the cut rice leaves into a casserole, bring them to a boil, and then simmer for about 2 hours;

8. Stew until the duck can be inserted with chopsticks, turn off the fire and let it cool, then turn to the refrigerator and let it stand for one night;

9. Reheat the casserole, boil it, add a little salt and sugar, and stew for 30 minutes.

How to make the material of the old duck soup with melon?

Celery leaves, dried incense

working methods

1. Remove yellow leaves from celery leaves, wash and cut into cubes for later use.

2. Boil the pot with boiling water, put the celery leaves in the blanching water, take them out and cool them quickly, wring out the water and cut them into powder.

3. Put oil in the pan, stir-fry until fragrant, and add a little soy sauce to adjust the color.

4. After the fragrant dried fruit is fried, add celery powder and stir well, add salt and chicken essence to taste, and pour a little sesame oil into the pot.

Introduction to the practice of wax gourd and old duck soup: wax gourd and old duck soup is old duck, lotus seed, wax gourd 1 and lotus leaf soup. Duck recipe, wax gourd recipe, lotus seed recipe, summer diet recipe, soup recipe. Ingredients: old duck 1 piece, lotus seed 300g, wax gourd 1 1,000g. Accessories: lotus leaf 1 tablet, dried orange 65,438+0/2, ginger 3 tablets. Seasoning: salt and oil. Cooking method: (65,438+0) Wash lotus seeds, dried oranges and lotus leaves, and remove the pulp from dried oranges; Wash wax gourd and cut into pieces; Wash the old duck and remove the tail and internal organs. (2) Put all the materials into the casserole, add 12 bowl of water to boil, change the pot to low heat for 2 hours, and add appropriate amount of salt and oil to taste. Cooking materials: four people. The effect of winter melon and old duck soup: the weather is hot and rainy, and the summer heat is wet, which often makes people trapped in the spleen and stomach and lose appetite. Old duck is a good tonic in summer. Not only is it nutritious, but it is also cold. It has the effects of nourishing the five viscera and yang, clearing away heat and relieving fatigue, enriching blood and promoting blood circulation, nourishing stomach and promoting fluid production. This soup can clear away heat and relieve summer heat, promote diuresis and eliminate dampness, strengthen spleen and stimulate appetite, and nourish and beautify the face.

The materials include: white gourd, old duck, peanuts, plum beans, adenophora adenophora, candied dates and soybeans.

1, cut the melon into pieces!

2. Wash the duck pieces, boil a pot of water and pour the duck pieces into the water. five

3. After blanching, remove the duck pieces and wash them for later use.

4. Pour all the ingredients into the pressure cooker, add two slices of ginger and simmer for 60 minutes.

5. Just sprinkle some salt.

How to cook old duck soup with herbs? How to eat old duck soup? 1. Wash the old duck and cut into pieces.

2. Weigh medicinal materials (Radix Codonopsis, Fructus Jujubae, and Semen Nelumbinis)

3. Put the washed duck, ginger, Radix Astragali and Radix Codonopsis into the inner container of the rice cooker and cook for one and a half hours.

4. Wash the wild yam, remove the mud and soak it in light salt water for half an hour.

5. At about the same time, peel and wash the wild yam, cut it into hob pieces, and wash the red dates and lotus seeds.

6. After an hour and a half, put the wild yam, red dates and lotus seeds into the pot and cook for another hour.

7. After two and a half hours, put the washed medlar into the pot and cook for another ten minutes.

Step 8 season with salt

9. A pot of nourishing health soup is ready!

How to make and use old duck soup? Classic 1: old duck soup, of course, you must choose old ducks (ducks are over one year old); Sour radish (the number of sour radishes depends on the size of the duck)

Ingredients: old duck1800g, sour radish 900g, one piece of ginger, four or five pieces of pepper.

Making:

1, clean the old duck, take out the internal organs and cut into pieces; Wash the sour radish with water and slice it. Pat the ginger into pieces for later use.

2. Pour the duck into the frying pan and stir-fry until it contains steam (no need to add oil).

3. After the water is boiled, pour in the fried duck and radish, and add the prepared ginger and pepper.

The classic practice is to stew in a saucepan for an hour or two, but in order to use a pressure cooker more conveniently and quickly, a pressure cooker is used here.

Moisturize duck soup

Ingredients: old duck 1, lean pork 1 kg, cabbage 1 kg, duck kidney 8 Liang;

Accessories: 2 candied dates, dried tangerine peel 1/3, 5 slices of ginger;

Seasoning: salt and pepper;

Exercise:

1. Cut the old duck and lean pork into large pieces, each weighing about 1, and then roll the ginger slices in boiling water for about 3 minutes to remove the fishy smell;

2. Dry duck kidney is soaked in cold boiled water 1 hour and then dried. After the dried tangerine peel is soaked in cold boiled water for 1 hour, the bottom capsule is removed, and the cabbage is washed and cut into sections. 3. Put the blanched old duck, lean meat, duck kidney, candied dates and dried tangerine peel into a casserole, add cold water (about 10cm from the top), boil the water with strong fire, then turn to medium fire for 2 hours, then add cabbage cover 1 hour, and season with salt to make a nourishing duck soup that the whole family likes. Pepper can also be added to enhance its flavor.

Tianma old duck soup (nourishing yin and blood, expelling wind and relieving pain)

Wild duck 1 bird (about 750g), Polygonum Multiflori Radix 20g, Gastrodia elata10g. First, the slices of Gastrodia elata and Polygonum multiflorum Thunb are wrapped in sandbags, and the old duck meat is cut into pieces and put into a pot with medicine bags and boiled in water; After cooking, take out the medicine bag and season it with onion, ginger, salt and wine, and serve as a dish. This prescription has the effects of calming the nerves, increasing intelligence, nourishing yin and blood, expelling wind and relieving pain. It is beneficial to hypertensive patients who are often accompanied by dizziness, headache, poor memory and forgetfulness.