What about gout? Six ways to relieve gout quickly.

Gout is a group of syndromes caused by abnormal purine metabolism, and hyperuricemia is a stage of its pathological development. According to the pathogenesis, it can be divided into primary gout and secondary gout. Primary gout has obvious family genetic tendency, and it is easy to occur in middle-aged and elderly people. The peak of onset is 30-50 years old, about 95% are men and 5% are women, which often occurs after menopause. In addition to congenital renal tubular dysfunction and chronic renal failure, secondary gout has a slow onset.

In addition, we can look at "Nong Yu Jiang Huan" to reduce the formation of uric acid and promote the excretion of uric acid. Many diseases are more urgent.

(1) Eat reasonably, control food intake and maintain ideal weight. (2) increasing the proportion of staple foods rich in carbohydrates, such as rice and pasta, is conducive to promoting

Excretion of uric acid. (3) Meat should be taken into protein at the ratio of 1g per kilogram of body weight, and the providers in protein are mainly egg milk, and the meat should be cooked before being eaten in soup.