What are the benefits of soaking lotus in water?

Lotus is a lotus plant, also known as water hibiscus, with round leaves, large flowers, bright colors, fresh fragrance and high ornamental value. So, when is the best time for lotus to bloom? Come and get to know me.

In which month does the lotus flower bloom best?

Lotus flowers bloom best from July to August every year. At this time, it is the midsummer season, with abundant sunshine, more vigorous lotus growth, more bright flowers, more rich fragrance and higher ornamental value.

The benefits of lotus soaking in water

1, clearing away heat and toxic materials

Lotus is rich in vitamins, amino acids, trace elements, organic acids and other nutrients. Drinking lotus seed tea can play an anti-inflammatory and bactericidal role. Moreover, lotus seed tea is a refreshing drink, which can clear away heat and relieve summer heat and reduce fire in summer.

Step 2 lower blood pressure

Lotus is rich in flavonoids. After drinking, it can improve the elasticity of blood vessels, avoid blockage and injury in blood vessels, effectively reduce blood pressure, and is beneficial to people with hypertension.

3. Beautiful and beautiful

Soaking lotus in water can promote blood circulation and remove blood stasis. Lotus contains more active substances, and nutrients will decompose in water after soaking. After drinking, it is beneficial to accelerate blood circulation, improve anemia and other symptoms, and play the role of beauty beauty.