An English introduction to 24 solar terms's fear.

The English introduction of the 24 solar terms is as follows:

The insect woke up.

This is a sign that spring is coming, when insects wake up from hibernation for the first time. It will happen when the sun reaches the celestial longitude of 345 degrees on March 5 or March 6. After this day, all parts of China began to thunder, and the thunder woke up all kinds of insects hidden in the soil.

It is best to eat vegetables and foods with high protein content, rather than foods with high fat content. This period is also a season of high incidence of symptoms such as liver disease and flu. Eating pears before and after insects wake up is a widely practiced custom in China. ?

As the weather gets warmer and the air becomes dry, people often feel thirsty, which may lead to colds or coughs. Pear is sweet, juicy, cold, moistening lung and relieving cough. Therefore, eating pears is highly recommended during insect awakening.