What is the use of drinking ginger syrup in rainy season?

Has the effects of expelling cold and protecting liver.

After the rain festival, with the increase of rainfall, the spleen is most easily trapped by the evil of cold and dampness, so the spleen should be maintained before and after the rain. The key point of invigorating spleen in spring is to regulate the liver, keep the harmony and smoothness of liver qi, keep a balanced diet and keep the corresponding proportion of protein, carbohydrate, fat, vitamins and minerals in food. At the same time, we should keep the balance of five flavors, try to eat less spicy food and eat more fresh vegetables.

Spring is chilly, and moisture generally comes from "cold", so be sure to keep warm before and after the rain, and don't catch cold. At the same time, eat less cold things to protect spleen and stomach yang. Usually you can eat more crucian carp, carrots, yam, millet and other foods to achieve the purpose of strengthening the spleen.

Some put tea leaves in porcelain bowls, and add a few red dates and lotus seeds, which taste sweet and delicious. I wish you a sweet and beautiful life and all the best. Some people like to drink sugar tea, which is made of rock sugar, red dates, winter melon sugar and peanut kernels. Drinking sugar tea means a sweet and happy life.