What should heavy snow eat?

1, Mutton: Winter is the best season to eat mutton, because mutton itself is a kind of warm food, which has the functions of invigorating qi, enriching blood, warming the body and warming the stomach, so eating a little mutton in the snowy season can make the body warmer and dispel the cold in the body. Therefore, when it snows, you can prepare mutton, make mutton soup, roast lamb chops or braised mutton. Very delicious and nutritious.

2. Radish balls: It is said that radishes compete with ginseng in winter, so eating radishes in solar terms like heavy snow is also good for your health. Radish can be boiled in soup, braised in brown sauce, or chopped and put together with minced meat to make delicious radish balls. Radish balls are refreshing and not greasy, and they can taste the smell of radish, which is very suitable for the elderly and children.

3. Eat sweet potato porridge: Sweet potatoes strengthen the spleen and nourish the stomach, especially sweet potatoes in winter are very sweet, so it is also appropriate to put sweet potatoes and rice together to make delicious sweet potato porridge, and eat them when it snows and solar terms. Of course, when eating sweet potato porridge, you can also add a small amount of red dates, medlar and rock sugar, which will make the red date porridge taste better. Eating a bowl of sweet potato porridge to warm your body and stomach is a very good porridge in winter.

4. Cream candy: Cream candy is a kind of candy that only exists in winter. At this time, the candy tastes soft and delicious, and it is not easy to soften and melt, so there is also the custom of eating traditional high sugar when it snows. Moreover, Gao Yi sugar has relatively less sugar content and is healthier, so it is welcomed by everyone.