Twenty-four solar terms of walking

Autumn is just right in the first frost season.

Su Shi wrote: "Good years must be remembered, especially when they are orange, yellow and green." This is just a moment. Think about it, as long as there are eyes that can "see", there will always be beauty in the world. The Zen master said, "There are flowers in spring, a moon in autumn, a cool breeze in summer and snow in winter. If you don't mind your own business, this is a good time on earth. " This is the whole beauty.

The so-called meddling is not doing nothing, but doing something without hindrance, concentration and leisure. Hermann hesse once sighed: "When a person can be so simple, so awakened, so focused on the present, there is no doubt that life is really a pleasure."

This state is really desirable. But it seems too difficult to do it. For example, in the morning, a friend shared a famous saying "I want to have the freedom to be myself, but also the courage to be myself" (Lin Yutang), which immediately triggered another feeling: it is too difficult to be myself.

Now that information is developed, all kinds of fragmented classic sentences are active in our mobile phones, which can impress us instantly or disappear instantly. This made me lost in thought-is it really unattainable?

Until I decided to go out. Standing on the nearest path, I basked in the sun and blew the wind for a while until I saw late autumn-

It was a persimmon hanging from a tall branch, and mottled yellow leaves fell on the grass. Just for a few seconds, suddenly, I understood an ancient poem I read many years ago: everything is complacent while watching, and I am happy all the time.

If it is difficult to concentrate for a long time, you can try to stare for a few seconds or minutes, pause and think nothing, and there will be special adventures.

Today, the first frost, jackals sacrifice animals, the vegetation is yellow, and the stinging insects are salty.

"The withered grass is white and the cold window has a new moon shadow" is a unique scenery in late autumn. I hope you can meet such beautiful scenery when you listen to this audio at this moment.