It's just the right time to treat winter sickness in the dog days _ miss it and wait another year.

It's just the right time to treat winter sickness in the dog days _ miss it and wait another year.

First, what is the treatment of winter disease in summer?

Treating winter diseases in summer is an important feature of Chinese traditional medicine, which is to use the favorable opportunity of high temperature and abundant body yang in summer to adjust the balance of yin and yang and restore some chronic diseases.

According to the theory of nourishing yang in spring and summer, nourishing yin in autumn and winter, "When the human body is full of yang, treat some diseases belonging to deficiency-cold to the maximum extent, and achieve the role of prevention and health care by treating both the symptoms and root causes of potatoes;"

Notes in Hanshu Jiaosi Ji: "The sleeper said that Yin Qi would get up and was forced by the setting sun, but did not get up. Therefore, it is hidden because of the name. " ;

"Fu" means that the yang is hidden, that is to say, at this time, the yin is forced to hide underground by the yang, so the dog days are the hottest time of the year.

Second, the winter disease in summer:

1, winter disease;

Winter is affected by climate and other factors, which will cause some deficiency-cold diseases. Due to the lack of yang in human body and the influence of vulva, chronic cough, asthma, joint pain and other problems are prone to occur.

2. Summer solstice;

In summer, dog days are a good time for yang to grow. If we can learn the reasonable methods of eliminating dampness, eliminating cold and nourishing yang, we can adapt to the solar terms to adjust the body's deficiency and cold, improve the body's immunity and regulate qi and blood.

Third, which diseases are suitable for summer treatment:

1, respiratory diseases: chronic bronchitis, allergic rhinitis, etc.

2, osteoarthrosis: cold hands and feet, hand rolling, joint cold pain, backache and fatigue;

3. Gastrointestinal diseases caused by deficiency and cold of spleen and stomach;

4. Female gynecological diseases: dysmenorrhea, palace cold, irregular menstruation, etc.

Fourth, summer health tips:

1, daily life: have a good nap;

2, exercise health: slow-paced sweat prevention;

3, nursed back to health, to avoid upset;

4, moxibustion health, summer effect is better.

Five, summer should eat food:

1, you can eat more "bitter" bitter gourd in summer;

Bitter gourd can clear away heat and relieve summer heat, eliminate fatigue, clear heart and improve eyesight. In summer, patients who are hot, tired, thirsty, drink too much or suffer from heatstroke and fever can eat it properly, which has the effects of cleaning skin, improving eyesight and detoxifying.

2. The ideal product for relieving summer heat-Pogostemon;

Pogostemon cablin has a fragrant smell, which helps to strengthen the spleen and stomach, dispel dampness and relieve summer heat. Replacing tea with fresh agastache rugosa can be used as a cool drink in summer.