/kloc-Can the baby of 0/0 month drink tremella and jujube soup?

Jujube tremella soup is one of the simple and common health-preserving recipes, which is mainly made of raw materials such as jujube, tremella and rock sugar. Tremella is rich in natural gum, which has the effects of nourishing yin, moistening dryness and clearing heat. Jujube tremella decoction has the effects of clearing away heat, moistening lung and relieving cough. The weather is dry in autumn and winter, so red dates and tremella soup is a good choice. The preparation method is also very simple, just drink a little.

Extended data

According to the theory of five elements, lung belongs to gold, and lung gold corresponds to autumn. "Dry" is the main qi in autumn. After entering beginning of autumn, the climate is gradually dry, and the lungs are the most vulnerable organs. Therefore, Pan Ming, the attending doctor of Chinese Medicine Department of Minhang Hospital affiliated to Fudan University, reminded beginning of autumn to pay attention to nourishing lung and moistening dryness, nourishing yin and moistening lung.

Nourishing yin in autumn and winter is one of the principles of TCM health preservation. Pan Ming introduced that white foods such as tremella mostly have the functions of moistening lung, moistening dryness and nourishing yin, and are more suitable for eating in the solar term of beginning of autumn. He explained that according to the holistic view of traditional Chinese medicine, man and nature are a unified whole, and heaven and man correspond to each other.

After beginning of autumn, the yang gradually closed and the yin gradually grew. Everything in nature has gradually changed from growth to collection, and the change of yin and yang of human body has also entered a transitional period. The five colors of the five internal organs correspond to white, and white is also the main color of autumn. Among them, tremella is mild in nature and can be matched with a variety of ingredients, and it is good for soup, cooking and stewing. It is a good tonic for autumn and winter.

People's Daily Online-beginning of autumn raises lungs from a small bowl of tremella.