Traditional Culture Encyclopedia - The 24 Solar Terms - Does beginning of winter have the habit of tonifying the lungs, the traditional solar term beginning of winter?

Does beginning of winter have the habit of tonifying the lungs, the traditional solar term beginning of winter?

Beginning of winter is the first solar term in winter, which means that with the arrival of winter, the weather is getting colder and it is easy to feel unwell, and there will be problems such as colds, lung deficiency and cough. After the solar term in beginning of winter, we should also pay attention to health care, especially the health care of the lungs, because Chinese medicine believes that the lungs are delicate and dirty, and they are one of the most fragile organs of the human body, which are easily damaged and lead to lung diseases.