What do you need to know about the first frost solar terms?

10 year1October 23rd, we ushered in the "first frost" solar term. The cold weather began with the first frost. As the last solar term in autumn, it means that early winter is about to begin. The first frost is the transitional season from autumn to winter. At this time, the autumn leaves wither, the frost falls and the butterflies fly, the wild goose shadow has gone, the gas is calm and the dew is frosty.

1 First Frost Three Seasons

Jackals are sacrificial animals.

The word "jackals are sacrificial animals" first appeared in Yizhoushu: "On the day of the first frost, jackals are sacrificial animals". In this solar term, jackals begin to catch prey, sacrifice what they have caught first to wild animals, and then eat them. Just as human beings worship heaven with grain when it is abundant, they pray for good weather in the coming year.

Yellow autumn of plants

The leaves on the earth are yellow and flying, and the weather is getting cold. And people's mood with the weather changes, but also fell into a trough, there is a sad autumn mood.

Thorny insects are salty and vulnerable to attack.

In spring, the grass grows and the warblers fly, in summer, the sun is like fire, and in autumn, the golden osmanthus is fragrant. Nature has entered a silent dormant state to prepare for the long winter.

Three defenses: wind, dryness and depression

"As soon as the first frost of paraquat is over", the weather is getting colder at this time, so it is necessary to prevent the thief wind from invading at night, resulting in soreness and fatigue the next day. Therefore, you should cover the quilt when sleeping and pay attention to dressing and keeping warm every day.

The first frost is solar term, and the autumn dryness is obvious, which is prone to dry mouth, dry lips, constipation and dry skin. Breathe more fresh air and eat more foods with high water content.

In late autumn, everything is bleak, and autumn is easy to be sad, which makes people depressed and depressed. Take part in more recreational activities and keep a good mood.