Solar term health formula

It is hot at three volts all year round.

Of the three volts, the medium volt is the longest.

In the middle, summer and humidity alternate.

There is even a saying among the people that winter is sick and summer is tired.

Attention should be paid to conditioning the body and mind, expelling cold and protecting the spleen.

Crouching Tiger, Hidden Dragon has three taboos, three appropriateness and three secrets.

Morning exercise, greed for coolness, great joy and great sorrow

For three taboos

Suffer hardships, stay up late and get up early, and supplement potassium.

Wei Sanyi

Eat lean meat, shake the cattail leaf fan and soak your feet.

Decide three secrets

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