Efficacy and harm of eating goose eggs

Low fever, arteriosclerosis and qi stagnation are not suitable. Eating goose eggs with low fever for a long time will aggravate the condition. Fracture is not suitable for eating goose eggs, because it has stagnation effect, which is not conducive to fracture healing. Goose eggs contain an alkaline substance which is harmful to internal organs. Don't eat more than three eggs a day to avoid damaging internal organs. The nutritional value of eggs and goose eggs is different, and each has its own merits.

Goose eggs are sweet, slightly warm, and have the function of tonifying the middle warmer and benefiting qi. They contain protein, fat, lecithin, vitamins, calcium, iron and magnesium, and have certain nutritional value. They are often fried and eaten. Therefore, in the cold solar terms, you can eat more in your daily diet to supplement your body and prevent the cold climate from invading your body.

Extended data:

Among poultry eggs, goose eggs are famous for their size several times larger than eggs and duck eggs and their rich nutrition and vitamins. In addition, goose eggs can be cooked in a variety of ways to make them taste better and satisfy the love of many gourmets who like food.

Goose eggs are rich in nutrition, among which the content of protein is very high, and there are a lot of ovalbumin and vitellin in the yolk, while the amino acids contained in protein are completely necessary for human body, which is easy for human body to digest and absorb. Egg yolk contains a lot of goose egg fat and more phospholipids, more than half of which are lecithin.

These will play a great role in the development of human brain and nerve tissue. Minerals such as iron, phosphorus and calcium also exist in egg yolk in large quantities and are easily absorbed by the human body. Goose eggs are rich in vitamins, protein is rich in riboflavin and nicotinic acid, and egg yolk is rich in A, D, E, thiamine and riboflavin.

These are all multivitamins that the human body often needs every day. These nutrients that the human body needs are rare and good things that pregnant mothers and fetuses also need during pregnancy.

Goose protein has special effects. Eating proper goose eggs in the third trimester will effectively remove fetal toxicity and cure ulcers. Postpartum newborn's skin becomes smoother, more delicate and nutritious, and skin problems are not easy to occur.

Baidu encyclopedia-goose egg