What is the hottest volt in dog days?

Among the traditional solar terms in China, the hottest period in dog days usually occurs in the middle. Midsummer is the second solar term in summer, and it is also a stage in the middle of the dog days. During midsummer, the temperature is generally high, and most areas will experience a hot period.

The date of midsummer is usually in late July or early August of the lunar calendar, and the hottest period varies according to the region and climate. According to the climate change and statistics in China, generally speaking, in most areas, the middle peak of temperature is usually between the end of July and the middle of August.

For example, in northern China, midsummer is usually the hottest period. At this time, the temperature can be as high as 30 degrees Celsius, or even more than 40 degrees Celsius. Hot weather often brings inconvenience to people's life and work. Pay attention to heatstroke prevention and cooling, reasonably arrange activities and schedules, increase drinking water, and avoid long-term exposure to high temperature environment.

Of course, the hottest period of moderate rain will also be affected by climate and geographical conditions. The degree of temperature, humidity and heat wave may be different in different regions, so the specific date of the hottest may be different. In order to understand the specific situation of middling in that year, it is best to refer to the weather forecast or related climate data of the meteorological department.

Dog days should pay attention to:

1, add more water.

There are many problems that need to be paid attention to in dog days, so we should pay attention to replenishing water at ordinary times. The dog days are coming. Due to climate change, it is easy to feel hot flashes and even sweat a lot. If you don't replenish water in time, you may feel unwell because of lack of water, and even cause heatstroke.

Supplementing enough water can promote the circulation and metabolism of the body, accelerate the excretion of garbage toxins in the body, and also promote health.

Step 2 Exercise properly

Although the temperature is high in dog days, reasonable exercise can't fall. Generally, you can exercise properly in the early morning or evening when the temperature drops. This is not only conducive to the improvement of physical fitness, but also can enhance the body's disease resistance and prevent the decline of resistance from causing diseases. Therefore, in dog days, we should also exercise more appropriately.