Summer is coming, what should I do if I get heatstroke in the hottest solar term?

It is very hot in summer. Every summer, the weather will become extremely hot, especially in the heat. At this time, everyone will stay at home and blow air conditioning to eat watermelon, but it is inevitable that they will go out sometimes. What should I do if I suddenly get heatstroke outside in such hot weather? Here, the author tells you what measures should be taken for sudden heatstroke.

First of all, if the people around you suddenly get heatstroke and faint on the ground. Remember not to wake the other person, but to ask others for help and carry the heatstroke victim to a cool and ventilated place. If people suffering from heatstroke lose consciousness and stay in a coma for a long time, we can press their moderate acupoints to help them wake up. In general, if the situation is very serious, you should call the emergency number in time to avoid accidents. In addition, if heatstroke patients have regained consciousness, they should replenish water in time.

There is also a kind of heatstroke caused by gluttony, just as colds can be divided into hot colds and cold colds. When the temperature difference between inside and outside the human body suddenly becomes huge, heatstroke will also occur. Therefore, no matter how hot the weather is, you should pay attention to your health. Never take a bath with cold water or drink a lot of ice water after sweating heavily. Although this can quickly eliminate the body's heat, it will increase the burden on the human body and cause heatstroke.

In addition to these, we should also pay attention to taking some measures to prevent heatstroke and cool down. Don't be too greedy in life, drink more ice water. If you must go out, pay attention to sun protection measures and apply some cool oil on your body. In terms of drinks, you can choose cool drinks such as chrysanthemum tea and herbal tea, and eating watermelon is also a very good choice.