What are the two solar terms in summer?

A solar term between Long Summer and Xiaoman is summer, which is one of the 24 solar terms in China.

Long summer is the beginning of summer, and small man is the beginning of the hot core season. Between these two solar terms, the ancients divided it into one solar term-Xialian.

The solar term in summer is about May 2 1 to June 5/every year, which indicates the increase of temperature and humidity in summer. There is an old saying that "after a long summer, wheat becomes a virtual child;" After the lotus seeds, the ears of wheat are huge. "That is to say, after the long summer, the growth of wheat begins to slow down. After the summer, it is the growth peak of lotus seeds, and wheat will gradually reach maturity.

In nature, the combination of summer and heat is often a season of abundant rain and rapid temperature rise, and this hot weather may have a certain impact on people's health and mood. In ancient times, because summer vacation was a good time to cultivate one's morality and raise one's health, it was also considered a solar term to have more rest and sleep.

The summer solar term marks the official beginning of summer, and the arrival of summer solar term also means the beginning of the high-incidence season of many diseases, so it is necessary to pay attention to the prevention and treatment of related diseases. Its characteristics are that the temperature rises gradually, people feel damp and hot, the rainfall in the meteorological sense will be less or close to the dry season, and diseases in human medicine are prone to damp and hot, so attention should be paid to health care and prevention.