What fruit is good for cold dew solar terms?

Every solar term has fruits suitable for every solar term. Only by choosing seasonal fruits can we be more nutritious and healthy. So what kind of fruit is suitable for the upcoming cold dew solar term? Many friends have asked this question. Next, this article will introduce and recommend several fruits suitable for cold dew solar terms, hoping to help you.

pear

Pears have extremely high nutritional value. Besides being rich in water, there is a certain amount of sugar and other trace elements. Eating pears in cold dew can quench thirst, relieve cough and phlegm, clear away heat and reduce fire, nourish blood and promote granulation, moisten lung and remove dryness, which is especially suitable for patients with fever and internal heat in this season. Patients with constipation and dry stools are also more suitable for eating pears.

grape

Grapes are also rich in nutrients, which are not only nutritious, but also widely used. Grapes are delicious, sweet and fragrant. They are good fruits, which can be eaten fresh or processed into various products. Eating more grapes, drinking grape juice and drinking in moderation are good for human health.

Oranges and tangerines

Citrus is very suitable for eating in the cold dew season. Citrus is the most popular seasonal fruit in autumn. Citrus is not only sweet and sour, but also nutritious and has good medicinal value. The fruit, peel, stone and root of citrus have different pharmacological effects. Eat citrus in cold dew, clear lung and moisten throat, remove fire and stop dryness.

banana

I believe most people like the taste of bananas. Banana is a famous tropical and subtropical fruit. Europeans call it "happy fruit" because it can relieve sadness, because the pantothenic acid and other ingredients contained in bananas are the "happy hormones" of the human body, which can relieve stress and sadness. Eating bananas in the cold dew is really wonderful.

I believe many friends like these fruits introduced above, and they are also very suitable for eating in the cold dew season. Eating these fruits in the cold and dew season can effectively supplement the nutrients needed by the body and improve some uncomfortable symptoms. In addition to these kinds of fruits, there are many, as long as they are seasonal fruits, they can be selectively eaten.