What kind of tea is suitable for drinking before and after Tomb-Sweeping Day

The following three herbal teas are suitable for Qingming, so try them:

Scutellaria tea

6 grams of Scutellaria baicalensis Georgi and 3 grams of green tea. Scutellaria baicalensis Georgi is boiled with 200ml water, and then it is used to brew green tea, which can be drunk after 5 ~ 10 minutes. It has the effects of clearing away heat and dampness, clearing away lung-heat, detoxicating, diuresis, lowering blood pressure and calming the nerves. It is mainly used to treat fever and irritability, and is beneficial to pneumonia, nephritis and other diseases.

Plantain orange peel tea

Plantaginis seed 10 ~ 15g, orange peel 8g and honey 20 ~ 30g. Parching Semen Plantaginis, shredding Pericarpium Citri Tangerinae, wrapping with gauze, placing in a thermos bottle, brewing with boiling water, and stewing with cover15min; Remove the residue to get juice, and add some honey to taste. Has the effects of resolving phlegm, relieving cough, dispersing and moistening lung, clearing away heat and promoting diuresis, and improving eyesight.

Longan jujube tea

Longan 10g, jujube 10g, brown sugar and honey. Washing red dates and removing cores, and removing shells and cores from longan; Cut red dates and longan with scissors, the more broken the better, so as to cook them; Add 2 bowls of water to the pot, and simmer with low heat after the fire is boiled; Adding brown sugar after water is dried; Put the boiled longan jujube tea juice in a clean bottle, dry it until it is warm, add a little honey and store it in the refrigerator. Dilute with water when drinking. Has the effects of invigorating heart and spleen, invigorating qi and blood, calming nerves and moistening lung. It is mainly used for treating fatigue, insomnia and amnesia, and is suitable for patients with hemorrhoid bleeding and iron deficiency anemia to drink for a long time.

A clear and humid climate is easy to make people feel tired and sleepy, while changeable weather is easy to make people catch a cold, so we should pay attention to the weather changes, increase or decrease clothes, avoid going to crowded places and prevent infection. I hope my friends will take good care of themselves during their stay in Tomb-Sweeping Day.