Insufficient qi and blood, can you eat sea cucumber?

Eating, poor sleep and deficiency of qi and blood, including insomnia, are all disorders of visceral function.

In the long run, people will appear listless, and after a long time, there will be symptoms such as endocrine disorders and irregular menstruation. Sea cucumber has the effects of nourishing yin, moistening lung, benefiting qi and tonifying middle warmer, which is very beneficial to conditioning the body and nourishing the stomach and intestines.

Of course, this shows that the sea cucumber of Lao Zhang's family in Dalian is wild after all, and the foaming rate is still large.