Traditional Culture Encyclopedia - The 24 Solar Terms - How about eating soybean milk and fried dough sticks together? Why?
How about eating soybean milk and fried dough sticks together? Why?
Why are soy milk refueling strips harmful to human health? According to the internet, the nutrients of fried fritters are destroyed during high-temperature frying, resulting in carcinogens. Fried dough sticks, like other fried foods, are high in fat and calories and are not easy to digest in the morning. In addition, soybean milk is also a medium-fat food, and the oil content of this breakfast combination obviously exceeds the standard, which is not suitable for long-term consumption. You should not eat more than twice a week.
In this regard, the reporter consulted Dr. Yang Jing, a nutrition expert in the First Affiliated Hospital of Su Da. Yang Jing said that fritters are fried foods, and high-temperature frying will destroy nutrients, and oil will also produce carcinogens after repeated high-temperature heating, which is really unhealthy. In addition, regarding the oil content of soybean milk, the ratio of beans to water in market breakfast soybean milk is generally 1 9, and the proportion of unsaturated fatty acids in beans is about 30%, so the oil content is not as high as everyone thinks.
- Related articles
- It's cold. What does it mean for magpies to start building nests?
- Eight-character analysis
- From which solar term does the twenty-four solar terms begin to enter winter?
- What is the connection between the other shore flower and Datura stramonium?
- BYD G5APS light is on, so it can't be started. What happened?
- What are the seven-character quatrains about the Spring Festival in ancient poems?
- What software can adjust the volume of the mobile phone?
- What is the difference between Maotai-flavor liquor and Luzhou-flavor liquor?
- The 24 solar terms ancient poem "Mangzhong"
- Interpretation of climatic characteristics of light snow solar terms?