Traditional Culture Encyclopedia - The 24 Solar Terms - Singing in summer vacation is a way to make your breath long and steady.
Singing in summer vacation is a way to make your breath long and steady.
1, "silk" sound practice method
When we practice deep breathing, we can try to stop inhaling suddenly, but we must stop at the same time. I feel that our diaphragm is still inhaling, wait for 5 seconds, and start to exhale in this state. When exhaling, don't let go of your breath because you have held your breath for too long, but exhale slowly. -Be sure to exhale evenly.
If you can't feel whether your breathing is even or not, your mouth will make a "silky" sound when you exhale. When we find that the sound is "O", it actually means that our breath is balanced.
This kind of training is actually training our transverse muscle, so that it can be exercised, keep breath, and at the same time, it can also train us to effectively control our breathing process. This is a very interesting training process.
2, blowing paper practice
When we don't know whether our exhalation process is even, we can tear off a piece of paper, hold one end with our hands, and slowly blow the lower end of the paper with good breath, keeping the distance at about 10-20cm. When we find that paper is floating in the air, and our exhaled breath is still, it shows that our exhaled breath is very uniform. If the test paper is high and low, it means that we still need to strengthen the practice of exhaling and do such training and exercise often and effectively.
Step 3 imitate the train
Think of yourself as a steam engine train, and your lungs are the heart of the train: the steam engine. Imitate the sound of a train driven by a steam engine. The sound was slow at first, and then it became faster and faster. Our arms cannot be idle. We should imitate the movement process of the piston rod. This exercise can not only exercise the abdominal muscles, but also exercise the rhythm of our singing.
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