Traditional Culture Encyclopedia - The 24 Solar Terms - Is beginning of spring pregnant? 202 1 How to nurse in early spring?
Is beginning of spring pregnant? 202 1 How to nurse in early spring?
Beginning of spring, the first of the 24 solar terms, means that the sun reaches longitude 3 15? It is between February 3 and 5 of the Gregorian calendar every year, indicating the beginning of spring. The period from this day to the long summer is called spring.
Beginning of spring is not only the first of the 24 solar terms, but also an important festival. Astronomically speaking, it marks the beginning of spring.
However, spring is not suitable for pregnancy. Beginning of spring is not only a season for all things to breed, but also a time for bacteria to breed. Therefore, it is not recommended to get pregnant in early spring. 202 1 Is it bad for beginning of spring to get pregnant?
According to the Gregorian calendar, the query results are as follows:
Lunar calendar 202 1 twelfth lunar month.
Gregorian calendar 202 1 Wednesday, February 3rd
Today's almanac is appropriate.
Get married, move, get married, get engaged, emigrate.
Open the market, open the ground and pray for the meridians.
Burying, Restoration, Burying and Migration
Except logging and breaking ground.
Seek heirs, thank the earth, build temples and fast.
Today's old almanac is taboo.
Buy real estate, build a house, install a door and cook a stove.
Visit the sick and open the spine
Conclusion: This day is suitable for seeking an heir in the Gregorian calendar, so it is good to choose beginning of spring as the day of pregnancy! 202 1 How to nurse in early spring?
1, pregnant women should pay attention to replenish water.
Pregnant women can drink a cup of boiled water in the morning to help clean the intestines, and drinking more water can also promote metabolism in the body. The Nutrition Society of China suggests that normal adults should drink 1500- 1700 ml of water every day, so especially in dry spring, they should replenish more water.
2. Eat more foods that nourish yin and moisten dryness.
It is easy to get angry when the weather is dry in spring. It is best to eat more nourishing and moistening foods, such as bananas, Sydney, lilies, honey and rock sugar, which can alleviate the phenomenon of getting angry.
3. Eat more fresh fruits and vegetables.
Pregnant women can choose the fruit that suits them according to their own situation and seasonal factors.
4. Don't eat spicy food
Spicy food will not only stimulate the stomach, but also easily cause excessive internal heat.
5. Appropriate supplementation of protein and calcium.
Fish, chicken, milk and bean products are rich in protein and calcium, so eating these foods regularly at the beginning of spring can supplement high-quality protein and calcium.
6. Don't eat moldy food.
In spring, the climate is changeable, and food is easy to get moldy. Pregnant women should stay away from moldy food to prevent fetal movement caused by food poisoning or abdominal pain and diarrhea.
Since spring belongs to the season of yang, pregnant women should adapt to the changes of the weather, balance their diet, eat more foods that are beneficial to mothers and babies, and raise healthy and intelligent babies.
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