Traditional Culture Encyclopedia - The 24 Solar Terms - Matters needing attention in summer solar terms What should I pay attention to in summer solar terms?
Matters needing attention in summer solar terms What should I pay attention to in summer solar terms?
Pay attention to food hygiene and take a nap in summer.
1, food hygiene: rainy and high temperature in summer make high-incidence digestive tract diseases more frequent in summer. Therefore, the diet in this season must be hygienic, temperate, not gluttonous, light and nutritious.
2, nap: Because of the weather, many people will have some sleep problems in summer, and the quality of sleep will decline. Keeping a proper nap can help people replenish energy and reduce physical and mental fatigue. Appropriate siesta can also help people control blood pressure, slow down the heart rate, and avoid the danger caused by overheating and excessive heart rate.
- Previous article:Lv Wen, Zhejiang: Why do people expect fireworks displays?
- Next article:How to remove carbon deposit in the car
- Related articles
- Will there be a cold spring in 2022? What is the omen? How should crops be prevented? Answer in one article!
- When is the Dai people's retreat day?
- When was millet planted?
- What do you mean you're not here from the summer solstice?
- In July, 2022, the Year of the Tiger boy was named Year of the Tiger, and the ambitious boy and baby shared his good name.
- What does the propaganda language of Agricultural Bank of China mean?
- Meridian flow chart acupuncture therapy
- The people's judge made a wonderful speech for the people.
- What festivals are there in Britain in 65438+February?
- Help me look at the chart.