What is the reaction to food in the 24 solar terms?

"beginning of spring-biting spring, rain-canned meat, shocking insects, vernal equinox-spring soup, Qingming-Yong ying, Grain Rain-Grain Rain tea, long summer-long summer rice. This set of solar terms and dietary customs makes me feel a humorous and beautiful vision from the people, and I can't bear to part with these faded ancient wisdom. I hope I can keep my initial heart and finish them one by one. "

Beginning of Spring

Spring has begun. There is a saying that eating spring cakes in spring is called "biting spring", which is usually packed in boxes or disks and placed around the center, so it is also called spring plate and spiced plate. Pan Rongbi in Qing Dynasty wrote Ji Sheng Sui Jing. Spring Festival in the first month ":"Offering new dishes on the first day of the New Year. Although it is a scholar's home, it is also necessary to cut chickens and dolphins, cook noodles and cakes, mix lettuce, leeks and croissants, and eat raw carrots, which is called biting spring.

Rain Water

The daughter who got married on rainy days will go home to visit her parents and send a piece of red silk to stew a can of meat. Twenty-four solar terms: "In the first month, water is born every day. Spring belongs to wood, but there must be water for those who grow wood, so there is rain in beginning of spring. If the east wind melts, it will disperse into rain. " Here, I wish you all a peaceful and auspicious Year of the Sheep. Sweep and draw while cleaning during the Spring Festival. Rough.

Awakening of Insects

"Twenty-four solar terms": "February Festival, everything is shocked, and the earthquake is thunder, so it is called earthquake." Stunned, thunderous, hundreds of insects "ran away". On February 2nd, people put soybeans, sesame seeds and the like in a pot for frying, which is called "exploding longan" to seek good weather. Men, women and children compete to eat fried soybeans, which means "eating insects", meaning that people and animals are free from diseases and disasters, and crops are free from insects.

Spring Equinox

"Spring and Autumn Story Yin and Yang in and out": "At the vernal equinox, Yin and Yang are also half-phase, so it is cold and hot day and night." In the old days, there was a custom of "eating spring vegetables at the vernal equinox". Spring vegetable is a kind of wild amaranth, also known as wormwood. Picked spring vegetables are usually cooked with fish fillets, called "spring soup". As the saying goes, "spring soup fills the dirty and washes the liver and intestines." The whole family is safe and healthy. " There is also the custom of laying eggs at the vernal equinox.

Qingming Festival

"When I have a hundred questions" "At this time, everything grows, clean and bright, so it is called Qingming." During the Qingming Festival, Jiangnan has the custom of having a reunion dinner. Mash with wormwood, squeeze out juice, and mix well with milled glutinous rice flour. The stuffing is made of delicate sugar bean paste. Brush cooked vegetable oil evenly on the surface when coming out of the cage. Green glutinous rice balls, green as jade, sticky and soft, fragrant, sweet but not greasy, fat but not full.

Grain Rain

"Tongwei, filial piety, help the gods", "The fifteenth day after the Qingming Festival, the bucket refers to Chen, for Grain Rain. In mid-March, it is said that rain gives birth to hundreds of valleys. " Grain Rain has been the season of tea picking since ancient times, also called Spring Catechu. In spring, the temperature is moderate, the rainfall is abundant, the buds and leaves are plump, the leaves are soft and the taste is fresh and fragrant. There is also the love legend of "Grain Rain Peony". Grain Rain washing fiber element, cut to Bai Mudan.

Early summer

The "twenty-four solar terms" are "establishment, establishment, summer and holiday, when everything is false." Long Summer Rice: The day before the long summer, the children asked the first family next door for rice and called it "Xia Xia Rice". Dig up some bamboo shoots to "steal" some broad beans and garlic seedlings, cook rice and ingredients in the open air in summer, put green plums and cherries on the rice and distribute them to the rice delivery people a few days ago, which means "bumper harvests" and good health all year round.

Grain Buds

"Twenty-four solar terms" "In mid-April, people are small and full, and things are small and full." "Zhou Shu" is a bitter vegetable show in Xiaomanri. Bitter vegetables, bitter with astringency, sweet with sweetness, fresh and refreshing, cool and tender, clearing away heat and blood, and detoxifying. People in Ningxia like to blanch bitter vegetables, then wash them cold and mix them with salt, vinegar, spicy oil or garlic paste to make them cool and spicy.

Grain in Ear

The "May Festival" in "Seventy-two Seasons of the Moon" means that crops with awns can be planted in the valley, which means that farmers will enter the busy field life when the crops are ripe. At this time, plums are ripe, and the custom of "cooking plums" is circulating among the people. During the Three Kingdoms period, there were allusions to "childhood wine-cooking heroes". "Shennong Materia Medica" records that "plum is sweet in taste and flat in nature, and can enter the liver, spleen, lung and large intestine, and converge to produce fluid".

Summer solstice

"Zunxian Copy": "The day reaches the north, the day is long and the shadow is short, so it is called the summer solstice day. At best, it is excellent. " In the north, there is a saying that it is "the solstice in winter and the solstice in jiaozi in summer". At this time, the climate is hot, so eating something cold can reduce fire and stimulate appetite, and will not damage your health because of cold. The noodle restaurant is very popular.

Minor Heat

Twenty-four solar terms: "June Festival. It is hot in summer, small at the beginning of the month, big in the month, and still hot today. " There is a folk custom of "eating lotus roots in summer" in China. As early as the Xianfeng period of the Qing Dynasty, lotus root was designated as a tribute to the imperial cuisine. Because it is homophonic with "even", eating lotus root wishes a happy marriage, and its effects include clearing away heat and cooling blood, relaxing bowels and stopping diarrhea, strengthening spleen and appetizing. Last year's old picture, Little Summer Festival, congratulations!

Major Heat

"Twenty-four solar terms" "It's hot in summer, small at the beginning of the month, big in the month, and still hot now." Putian people have the custom of eating litchi, mutton and rice grains on this day, which is called "excessive summer heat". At this time, shortly after the rainy season, the summer heat dominates the yin and is vulnerable to summer dampness. Eating rice grains can dispel summer heat and dampness. Mix rice with white rice koji, ferment until cooked, then cut into pieces and add brown sugar to cook.

Beginning of Autumn

Twenty-four solar terms, beginning of autumn, July Festival. In autumn, things are different here. "The day before beginning of autumn, Chen Bing melons, steamed preserved eggplant, fried fragrant incense and other drinks were hung in the yard for one night, and beginning of autumn ate them that day, which is said to have a health-preserving effect. Eating adzuki beans in autumn has been a custom since the Tang and Song Dynasties. Take seven to fourteen red beans and swallow them with well water, facing west when eating. It is said that dysentery can be avoided in one autumn.

The heat is over

The "twenty-four solar terms" place, go and go, and the summer heat stops here. "The climate makes the lungs in the body gradually dry. Chinese medicine believes that "lung qi is too strong, which makes the liver wood, so acid makes the liver wood strong", and eat more foods that nourish yin and moisten dryness. The old duck tastes sweet and cool. The traditional "Lily Duck" for people to eat duck in summer is made from lily, dried tangerine peel, honey, chrysanthemum and other ingredients that nourish the lungs and produce fluid in the season. It is fragrant and delicious.

White Dew

White dew "Water and soil moisture condenses into dew, autumn belongs to gold, golden white, white dew color, and gas begins to be cold." Drinking "Bailu wine" is a unique folk tradition. It belongs to rice wine and is made of glutinous rice, sorghum and other grains. The wine is hot and slightly sweet. "The color is green and mellow, and the longer it is, the more fragrant it is." "It can be brewed for a thousand days, and you will be drunk when you get home." The best of Bailu rice wine is "finished wine", which is named tribute wine because it is brewed with Chengjiang water.

Autumn Equinox

"Spring and Autumn Stories Yin and Yang in and out" said: "The autumn equinox, Yin and Yang are also half-phase, so it is cold and summer day and night." The autumnal equinox means "half" Although there is no special solar food, there is a saying that "the autumn equinox solar terms are crab fat and chrysanthemum yellow". Eight pieces of crabs began in the Ming Dynasty, and eating crabs can be divided into "eating with literature" and "eating with war", the so-called "eating with literature". "Wu Chi" eats pleasure, while "Wen Chi" eats tools.

Cold Dew

"Jing Wei" said, "On the fifteenth day after the autumnal equinox, fighting refers to meanness, which means cold dew, which means cold dew, and I want to condense it." Cold dew means that everything is gradually declining due to the increase of cold. The ancients said that "autumn dryness should be moistened with hemp", so cold dew has the custom of "eating sesame seeds". "Cold dew sesame crisp" is filled with sesame seeds, and white sesame seeds are added to the surface of noodles, so that black sesame seeds are crisp and moist.

Winter solstice

"Etiquette in the Later Han Dynasty": "Around the winter solstice, gentlemen live in peace, and officials do nothing." . . Leaders. The ancients had a festival on the solstice of winter. .

Minor Cold

In ancient times, Nanjing people attached great importance to slight cold. Generally, I cook. I chop some ginger grains on short-legged yellow vegetables and cook them with glutinous rice. Very delicious.

Major Cold

Folk believe that babao rice originated from the ancient babao map. In the early days, steamed glutinous rice was mixed with sugar and lard, and some fruit materials such as lotus seeds, red dates, preserved kumquat, longan pulp, honey cherry, honey wax gourd, coix seed and melon seeds were added, and then sprinkled with red and green shredded plum. Honey cherry and honey wax gourd symbolize sweetness ... Similarly, every other ingredient has its homophonic meaning.

Dragon Boat Festival

"Duan" means "the beginning" and "Dragon Boat Festival" means "the fifth day". According to the calendar, May is the noon month, and the Dragon Boat Festival has gradually evolved into the Dragon Boat Festival. "Local customs" "First, these two festivals are one day, and then glutinous rice is wrapped in leaves, mixed with millet and boiled in pure ash juice." Eating zongzi on Dragon Boat Festival, in order to unify the north and south, specially draw a sweet and salty zongzi. Which one do you prefer?

Mid-Autumn Festival

Mid-Autumn Festival, Sanqiu is now halfway through, which is the most poetic time of the year. Mid-Autumn Festival, the moon is on the front porch, there is no cloud in the sky and there is no dust underground. The connection between moon cakes and Mid-Autumn Festival began in Ming Dynasty. Tian Rucheng's Notes on Visiting the West Lake records that people will receive moon cakes during the Mid-Autumn Festival, which means "reunion".