How does physical exercise shape and improve a person's ability, temperament and character?

Life lies in exercise. First of all, regular exercise can make people healthy. Secondly, long-term exercise can temper people's will and make them more tenacious in the face of difficulties.

Taking part in physical exercise can broaden our horizons, explore all kinds of new things, enrich people's psychological activities, improve people's observation, thinking, memory and attention, and deal with accidents and improvise.

Get richer knowledge, technology and skills, and show your talents in success. For example, be kind to others, be brave and confident in the face of difficulties, be modest, enthusiastic and positive. In the long-term physical exercise, you will gradually form a relatively stable interest, ability and temperament, forming a unique personality.

Extended data:

Strong physique, developed muscles and well-proportioned figure are what everyone pursues. The human body is the most beautiful. A well-proportioned figure and a healthy image will spread out unconsciously, penetrate into daily work, study and communication, and leave a good impression on people around.

Generally speaking, people who are healthy and well-proportioned have more confidence in their gestures. It's hard to imagine how a hunchbacked and flabby person can believe in himself and how he can make others believe in himself. Personality, because of strong physique, I feel that I can do a lot, have a sense of superiority and can withstand greater pressure, so I will be stronger and sexier.