Wu's Open Door Eight Extremes Fist Routine

The "Eight Extremities Small Frame" is the most basic routine of Eight Extremities Boxing, which was only one trip when Wu Zhonggong was in charge of it, and then made up into three trips by Huichinggong, and into twelve trips by Xiufenggong. Baji small frame is the foundation of "easy to learn and easy to practice, old age and death are difficult to refine".

Baji small frame consists of sixteen movements, which are "constructed" with Wu's "two yi" as the framework. Its movements are simple, simple and generous, and it contains profound "frame" of the staking foundation, practicing one move, one movement, one static, one movement is like thunder, one static is like a virgin, the slower the speed, the more it can improve the "staking" of the power. The science and comprehensiveness of Eight Extremes Small Frame and the condensed nature of Eight Extremes Fist Method have reached the highest level which cannot be criticized, and it is really a set of Eight Extremes disciples who must cultivate and practice forever. You don't know that there is a world of difference between the connotation of "frame" for beginners and masters of Eight Extreme Fist Method. Baji small frame called "small frame", not "big frame" corresponding. All hold "big eight pole, small eight pole, dead eight pole, live eight pole" is blackmail.

Baji small frame is the "two yi" for the "frame", to the "I Ching" bagua as the theoretical basis for the idea of the formation of routines.

The two instruments set Qiankun, Qiankun move and look left and right to give birth to the "four elephants" of the state. Dry for the father, Kun for the mother, six children, get dry lines born Burgundy, Kan, Zhen, get Kun lines born兑, away from the Xun. The two changes in the birth of six open: top, hold, single, lift, crotch, wrapped.

Because of the most ancient "eight small frame" by sixteen movements, it is also known as "sixteen style". Mengcun Town, Hebei Province, Wu's eight-pole boxing secrets of the spectrum": "Chaos, no pole, no pole movement is born Taiji, Taiji born two meters, two meters born four elephants, four elephants gossip, within the approval of a set of four Lang broad fist. Punching the sky cannon, closed elbow, close the hand of the six also, approved six big open fist set, six guns, six knives also. Kneeling knees, north and south of the two poles. Stacking the hands of the heavenly rotation. The waist step is also looking forward and backward. Eight poles of the person without pole to return to the original also".

Baji small frame (the old frame **** divided into five sections, each representing five meanings). Names: 1, two yi top elbow; 2, lion open mouth; 3, the king of the work; 4, phoenix sunrise.

This movement corresponds to the "Yi" theory. The beginning movement of "Two Yi Top Elbow" is "Half-step Double Impact", which is also called "Open Door Style". This action is also called "opening the door" (reporting the gateway of Baji, so that the onlookers, it is self-evident that this is "practicing Baji"), which also reflects the fact that Bajiquan originated from the Manchu era, because it has the ritual of "dusting" of the Manchu people. The seal script projection of the character "Wu" is the "shape" of the "two yi topping the elbow". The "lion opening its mouth", "the king opening his bow", and "phoenix and sunrise" are variations of the image of the "two yi's top elbow", but the inner stereotype is still the "two yi's top elbow". The inner stereotype is still "two yi". Names: 5, Punching Heavenly Cannon; 6, Closed Ground Elbow; 7, Hezi Hands (and then resuming the Two Yi Top Elbow).

The "Punching Cannon" is a variation of the "Two Yi Top Elbow" that uses the "Striking Step" to shift to form the offensive "Two Yi"; the "Closed Ground Elbow" is a variation of the "Two Yi". The "Closed Ground Elbow" is the "Two Yi Top Elbow" which uses the "Strike Step" to shift into position to form the "Two Yi" of the defensive movement. Unfolding changes; "Hazi hand" is the Qian (heaven) Kun (earth) mutually reinforcing, offensive and defensive "two yi top elbow" changes to "heaven, earth, people" together **** exist. These three types of "two yi top elbow" changes must be counted on the six together. What is hexagonal harmony? There are "inner hexagrams", "outer hexagrams" and "inner and outer hexagrams". The "inner six": intention and blood, blood and gas, gas and force; "outer six": hands and feet, elbows and knees, shoulders and hips; "inside and outside six": the sense of mind (heart), hearing, vision, smell, sense of taste, and sense of touch coincide. Also approved six big open fist a set, in order to experience the "six big open" six force unity "theory", and the knife and gun and other equipment is also such a principle. Boxing equipment a theory, boxing gun a theory, is the creation of the Eight Extreme Sect. Names: 8, to put the crotch; 9, to the gun style; 10, digging eyebrows; 11, jumping mountain; 12, kneeling knees; 13, embrace the elbow.

This section is a repetition of the "two yi top elbow", and there are new variations of the "two yi" form, "crotch tucking, gun-supporting, eyebrow-digging, and mountain-jumping", and landing on the ground. "Kneeling" and turning around to "embrace the elbow". The "Two Instruments" variations include the "Tucking Crotch" in place, the "Togun Style" of turning over, the "Digging Eyebrows" of lifting the knee (also known as the "Big Plate"), and the "Tranportation" of moving to the top. (also known as "Big Pan Lift") "Jumping Mountain" for moving and "Kneeling Knees" for squatting. With slow "embrace elbow", "two yi" no matter how "type" of change, but also to pay attention to the "north and south two poles", that is, another form of yin and yang changes. That is, another form of yin and yang changes - "real" changes. The so-called virtual changes, is "pointing up and down, pointing east and west," "so unpredictable" to adapt to the "natural time, geographical advantage, people together," the law of change of nature, which as early as in the Spring and Autumn period Sun Wu Zi, saint of martial arts, the book of thirteen books of war has a clear theory. You do not know the "Three Kingdoms" in the "Guan Gong Chop Yan Liang" story? This will not be recounted. Name: 14, left and right hand stack.

The stack of hands, also known as "small entanglement" or "hit the hammer", is another variation of the "two yi" form. This form is called "heaven turn also". What is the heavenly rotation? It is a change in the mechanics of the human body structure. At the beginning of the Eight Extremes, people still lacked a general understanding of today's physical designations, such as leverage, friction, reaction and reaction forces, centripetal and centrifugal forces, etc. But "heavenly rotation" is also a form of change. However, the "Heavenly Revolutions" gave an inspiration to the modern successors: the force of "Heavenly Revolutions" is the combination of "lever force, centripetal force and centrifugal force" in modern mechanics. From this we can see that Bajiquan sages of martial arts research is not shallow. Name: 15, three head back; 16, single wing top.

"The waist step is looking forward and backward, and the Eight Extremes is the return to the original without extremes. According to the theory of "Yi", there is the saying of "looking forward and backward". The art of Eight Extremes Technique has the teaching of "Three Turning Backs". "Three back" is the "Bagua diagram" in the left look right look form of embodiment. "Three back", martial arts fighting, said the process of wrestling must "change face", "change face" is "back". The most important thing in the art of Bajiquan is to "get close" and "get in", turn back and then change face, a crash, a lean, a turn and a belt with the same hair, and the opponent will be "hit and fall" to the ground. Wrestling in the "back pocket" (i.e., the big back crotch) is to use "looking forward and backward" of the "turn back and change face" technique. However, in wrestling, "changing face" wrestling, "there is no fight in the wrestling", which is the difference with the art of Baji. The main thing is to cut close to the opponent's center of gravity axis, fierce "turn back" to destroy the opponent's center of gravity balance to the ground and win.

The "Eight Extremes" reflects the application of the Islamic theory of "formlessness" in the Eight Extremes technique. Reasoning with the idea of "formlessness theory", the technical strikes come from the shape, and the use of formlessness, there are strokes and styles are false, no strokes and no styles is true. "All laws come to one" - "formlessness". "Formlessness is the treasure of my school, the change of yin and yang reveals the mystery". "Formlessness" is the highest level of Baji martial arts techniques. If one does not understand the ideological system of the theory of "formlessness", it will lead to two tendencies: firstly, the theory of the uselessness of the routines, and secondly, the theory of the mechanical use of the routines. The former said that since the "invisible" is "treasure", but also why practice some "flowery fists and legs" routines, rather than directly to the actual battle to find out. You do not know, a great musician from the most basic "scales", "tone with" exercises to start; a great calligrapher from the practice of writing a point, a horizontal, a vertical to start; the same way a great martial artist is also from practicing the basics of kicking the waist! Similarly, a great martial artist begins by practicing basic skills, kicking the legs and lowering the waist, and practicing and experiencing the meaning of offense and defense in the martial arts routines left behind by previous generations. The truth of "practicing martial arts without practicing kung fu is a waste of time in old age" lies therein. The latter do not understand that "invisible" is "natural", "conditioned reflex" response, the movements in the Wushu sets of mechanical metaphysical application to actual combat, the result will inevitably lead to The result will inevitably lead to failure, but they think: the teacher taught the kung fu, they have not been practiced to the home. In the past, there is a practicing Bajiquan, wanting to fight with a strong man who does not know martial arts, he first luck, and then made a "closed elbow" gesture: "This move, my teacher said, the upper tube of the sky, the lower tube of the ground, you can just enter the move! The strong man slammed a punch, will be that Xi Bajiquan hit a back and sky, the whole body on the ground, the onlookers laughed ......

Bajiquan singles, sparring "also known as" Baji single picking, docking, this routine can also be abbreviated as The "Bajiquan". Called "big eight pole" is a misrepresentation. This routine is the representative routine of Bajiquan.

This routine is the "vertical change" of the "two yi tops", which is a way of embodying the changes of the "six big openings" and "eight big moves", and it is a way of embodying the changes of the "six big openings" and "eight big moves". It is a way of embodying the "six great openings" and "eight great moves", and is divided into upper and lower racks. The upper and lower frames can be practiced by a single person, or two people can practice against each other (called a pair of frames). If you are a beginner, you should first learn to fight alone and then practice sparring. When sparring, the first to attack and then defend, and the latter to defend and then attack, the twenty-four movements are repeated endlessly. Beginning to practice you a move I a style, slowly get started, called "feed the hand"; skillful experience of the "six big open" hair "combined force" of the formula, the first palm to dismantle the trick to adapt to the art of so-called "dismantle the hand". "Demolition of hands"; Demolition of hands from slow and fast, from rough and refined, "six open eight strikes" use freely, called "grab hands"; from "grab hands The inevitable change from "grabbing hands" into the "conditioned reflex" of natural changes, called "no moves, no style", gradually entering the "invisible" realm. This from the "feed hand" to "formless" practice process, must be added to other basic skills with the practice. Such as "standing pile", "piling", "leaning pile", "seven star pile", "Nine Palace Pile" and other static and dynamic pile work; according to personal preferences, increase some other boxing sets of exercises, such as: line split fist, six elbow head, Taizong fist, Taizu fist, Feihuquan, eight stick head, knife, gun, sword, stick, etc.; can also practice other schools of boxing, such as taiji, bagua, tamkang leg, check boxing, split hanging, through the back to improve the quality of the multi-faceted The quality of the