Traditional Culture Encyclopedia - Traditional culture - The difference between nuts and fruits
The difference between nuts and fruits
Different meanings, different nutrition, etc.
1, different meanings: Nuts refer to fruits with hard nuts in the shell, such as almonds, walnuts and cashews. Fruit refers to fruits containing seeds and pulp, such as apples, pears and strawberries.
2. Different nutrition: Nuts are the essence of plants, rich in nutrition, and high in protein, oil, minerals and vitamins. Fruit is nutritious, can help digestion, and is rich in dietary fiber, vitamins and minerals.
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