Traditional Culture Encyclopedia - Traditional culture - Beet juicing to be cooked? Beetroot juicing how to squeeze
Beet juicing to be cooked? Beetroot juicing how to squeeze
1, beet juice should not be cooked.
2, beet is a very high nutritional value of a vegetable, the pulp contains a lot of water, crisp and juicy, can be used directly for juicing, no need to cook, in addition, beet is rich in vitamin C, if a long time steaming, may destroy the nutritional value of vitamin C. Therefore, with beet stir-fry, stew, and so on, to reasonably grasp the time.
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