Traditional Culture Encyclopedia - Traditional culture - Which is better, water tofu or brine tofu?
Which is better, water tofu or brine tofu?
Stuffed tofu is good.
1. Taste: The pulp tofu tastes delicate, tender and smooth, and the texture is soft, while the bittern tofu tastes hard.
2. Nutritional value: Both pulp tofu and brine tofu are rich in protein and other nutrients, such as vitamins and minerals. However, the brine tofu contains high salt, which is not a good choice for people who need to control their salt intake.
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