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Good Running Shoes Recommendation

First: Nike Air Zoom Pegasus 34

The Pegasus 34 belt continues the breathable, lightweight, and comfortable upper material of the Pegasus series of running shoes, which is even more excellent in terms of elasticity, and the support to the feet is especially remarkable.

The Pegasus 34 still comes with front and rear palm Zoom Air cushions, which provide excellent cushioning while delivering the rebound performance that runners need. The midsole is made of full palm Cushion foam, which absorbs a lot of cushioning work during running for a better running experience.

Second: Adidas Energy boost 2

The Energy Boost is a jogging shoe that delivers excellent cushioning performance and rebound feedback, where the midsole performance in the front and rear palms are well suited to the running stance of novice runners, making it a good choice of running shoe to start with.

The upper is made of Techfit material upper, so that runners can feel a refreshing and full experience during the running process, and the foot feeling is quite excellent and flexible. The large boost tech midsole provides excellent cushioning for the ball of the foot, and the outsole features the Torsion System support system, which improves torsion resistance and better protects the wearer's feet.

Third: asics GT-2000 4

After 4 generations of development, the Asics GT-2000 4 is more complete in every performance aspect, and the feet feel more solid during running.

Asics GT-2000 4 is a collection of many of asics's favorite technologies, including GEL, Trusstic Cushioning, Heel Clutching System, Dynamic DuoMax, Guidance Line, Ahar, and Plus. Plus abrasion-resistant rubber, so many technologies combine to provide an outstanding running experience.

Fourth: New Balance Fresh Foam 1080 v7

The Fresh Foam 1080 v7 has a traditional-looking design combined with new tech fabrics to provide an excellent running experience, and it's one of a kind in the entry level of running shoes.

The upper is made of engineered mesh fabric for a comfortable fit. The midsole has Fresh Foam material that provides long-lasting cushioning, allowing runners to perform well over long distances.

Fifth: Li-Ning Ultra Light 13 Running Shoes

Lastly introduced is the pride of the country - Li-Ning Ultra Light 13. Flexible yarn one-piece weave upper, moisture wicking and quick drying, comfortable and breathable; MONO yarn embedded in the lightweight and breathable and provide a good wrapping performance.

The midsole is made of lighter FoamEvalite technology, which provides a comfortable fit and reduces energy loss during running; the rigid TPU midfoot ensures torsion resistance during running. The Li-Ning Ultra Light 13 is suitable for basic runners to train for running up to 10 kilometers.