Why heavenly pleasures are good for health?

Children and grandchildren around the knees,*** enjoying the heavenly happiness is one of the great joys in the life of the elderly. When the elderly have a good relationship with their children and are well taken care of, it not only makes their lives more stable and comfortable, but also contributes to their mental health. Studies have shown that elderly people who are well taken care of by their children have a higher subjective sense of well-being than those who have no children or very little care. Elderly people have a good relationship with their children, enjoy the joy of family can promote the mental health of the elderly from the following aspects.

First of all, children and grandchildren can effectively eliminate the loneliness of the elderly. Older people are most afraid of loneliness, in real life can really get out of the house, in order to participate in community activities to eliminate loneliness of the elderly after all, not many. In a survey, it was found that only about 20% of the elderly often participate in group activities, while 50% of the elderly never participate in group activities. Children are the closest people to the elderly, and children's contact with the elderly is more likely to be accepted by the elderly, so that the elderly from the loneliness and loneliness of the bad mood to be released.

Secondly, the joy of family can satisfy the needs of the elderly for affection. Older people have worked hard all their lives to bring up their children, and in their own old age, they very much hope to get care and relief from their children and grandchildren. Just like the song sings: the old man does not want to children for the family to do much contribution. A lifetime is not easy to figure a reunion. And respect for the elderly, respect for the elderly is the traditional virtues of the Chinese people, the elderly have certain expectations of their children filial piety, children filial piety of the elderly will be satisfied, comfortable, if the children are not filial piety, the elderly will feel lonely, angry.

Once again, the joy of family life can help the elderly affirm their self-worth and build confidence in life. Getting respect, encouragement and support from their children is an important channel for the elderly to overcome the sense of uselessness and build up confidence. Even if there are more unsatisfactory things in other aspects, as long as the relationship with their children is harmonious, the elderly will be able to see the hope of life.

In addition, getting along with children and grandchildren can also make the life of the elderly more fulfilling. Some elderly people take care of their grandchildren after retirement, enjoying the joy of family; some elderly people help their children to take care of household chores, although busy, but the spirit is happy. The elderly who are separated from their children and not cared for by them for a long time will be more empty and have a monotonous life, and are prone to emotional disorders and physical diseases.

Whether the elderly can enjoy the joy of family depends on two factors: First, whether the father-child relationship is coordinated, whether to overcome the "generation gap" obstacle, good communication with their children. On the other hand, it is whether the children can be filial to the elderly, we hope that the virtue of respect for the elderly can become a popular trend, so that every elderly people have a good, happy life in their twilight years.