Why did Tai Ji Chuan, a traditional Wushu event, become a compulsory course in college physical education?

Tai Ji Chuan is basically a compulsory course for students in physical education class.

So why should we take physical education class as a compulsory course? In fact, the reason is still very profound.

As a college student, physical education class also studied Tai Ji Chuan.

Only after the real fight did I find that Tai Ji Chuan can really keep fit.

It was the final exam, and many of our children made an appointment to play Tai Chi together.

Everyone wants to get high marks, which is understandable. At that time, I fully realized the meaning of Tai Ji Chuan.

This set of boxing is famous for its softness, but as an ordinary person, to be honest, I really didn't realize it. After all, many people don't have to say hello to Tai Ji Chuan when fighting. Of course, as a new generation of young people, I don't play.

But once Tai Ji Chuan comes down, our body's blood circulation will be accelerated, and then our metabolism will be accelerated.

This is very beneficial to our health.

Then for a while, I was fished out and sweated almost every day.

Although I am embarrassed, I will feel very light, even exaggerated to feel that the whole person is brand new.

Second, the cultural essence Tai Ji Chuan is the cultural essence of our Chinese nation.

In the long river of history, it has survived the baptism of years.

As a new generation of young people, it is necessary for us to inherit and carry forward this excellent tradition.

We Chinese nation, the glory of 5000 years, must not be destroyed in inheritance.

Third, the beneficiaries are not only universities, but also many people playing Tai Chi in the square.

In other words, Tai Ji Chuan has benefited from a wide range.

Everyone, from old people to children, can exercise through Tai Ji Chuan. So amazing? Achievement method? As a compulsory course for college students, it is not difficult to understand.

No one knows whether he will become a member of Tai Chi in the square when he is old.

Finally, Tai Ji Chuan is a fist handed down from generation to generation. Walking into the classroom of college students also tells the world the importance of this kind of boxing.